LATEST ARTICLES

Chris Freytag is one of our favorite fitness gurus. If you don't already follow her on Instagram, we highly recommend it. Here she shares a few, fairly easy ways, to incorporate weight bearing exercises into your routine.   View this post...
Getting out of your own way by eradicating negative thoughts is a critical key to success. In this quick Instagram video, master trainer and Kuel Life coach, Elaine shares with her followers a simple method to help quarantine those...
AboveAndBeBlonde's Karen Serino shared with her followers how to get a look without having to spend thousands of dollars. We, at Kuel Life, felt compelled to share her post with our KUEL Community. Aimee Song's, from Song of Style, ensemble inspired...
Guest Blogger: Akaisha Kaderli Billy and I have been traveling the globe for almost three decades. Within those international trips we have noticed that humans intrinsically desire to be free. For the most part you and I enjoy our freedoms. We have...
I, virtually, met Margeaux House from This Curvy World this week. We had a wonderful sister-to-sister chat about each of our endeavors. Margeaux is passionate about sharing herself and showing up for other women. Her blog and Instagram accounts...
video

A Reason To Smile?

Feeling anxious or stressed out? Meditation anyone? Or, you can take a minute and watch Fig and Elphie in their brother/sister tender moment. This one ends on a good note....sometimes not so much.