LATEST ARTICLES

I met Dr. Liz Welch this past October and was instantly taken with her positive attitude and commitment to improve the health of others. Liz has been a chiropractor for most of her adult life and now, at 60,...
The Plank is key to the beginning and the ending of many exercise movements. If you have any questions about your form, please watch Kuel Life's Master Trainer, Elaine Reynolds as she breaks down how to master the plank...
Guest Blogger: Patricia Faust, MCG (Masters in Gerontological Studies) Feeling gratitude is a core piece of a brain healthy life. There is much written about it, and many suggestions of how to do it properly. And even though we understand...
This week's Share Your Story comes our way via the The Lot-et-Garonne in the southwest of France. It has been described as the "The France you always hoped existed but could never quite find." Renata always dreamed of living in...
Here’s the good news:  Gone are the days of a limited few foundation options.  Here’s the bad news:  Gone are the days of a limited few foundation options. If you’ve ever walked up to a department store makeup counter—or gone online...
In midlife and over 50, Beverly Willett follows her maternal grandmother's edict:  'Never tell anyone your age.' While the Kuel Life, Share Your Story, format includes a woman's age, the Kuel Life mantra is 'You do you'. Beverly’s story...