For the last three weeks I have been utterly consumed with a self-imposed ‘go live’ deadline for our Kuel Shop and Kuel Coaches. For days on end my family would exit in the morning; leaving me behind in sweats,...

Guest Blogger: Akaisha Kaderli No matter what goes on in the news, Washington or the world, to build a stable tomorrow, we must take control of our own lives. Even with all the current upheaval, here are five things you...

Guest Blogger: Elise Marquam-Jahns Whether we sneaked—giggling-- into the girls’ bathroom at school to put it on or raided our mother’s purse for her Revlon lipstick, wearing lipstick for the first time was a rite of passage into the world...

Tanya Foster, a super Kuel Dallasite lifestyle blogger, has posted some incredible Valentine's Day gift ideas. These four popped out at us and we wanted to share them with our KUEL community. Whether you need to buy someone special...

Sometimes I run out of ideas when making dinner. We like to eat relatively healthy and some nights I achieve a modicum of success. I am a huge fan of 'one bowl' meals. I think they look pretty and...