Finding Chris Freytag, Owner of Get Healthy U TV workouts to be fun and easy to do at home – no equipment; no fuss. Just stand up and start moving. Her smile and attitude is highly motivational as well. Thrilled she is generous to let us share her workouts with all Kuel Women. For more of Chris’ fabulous workouts – some as quick, simple, and effective as this one check her our on Get Health U TV.