Ways You Can Travel More In Retirement Guest Blogger: Eva Forde You’re retired. Finally. After decades of early morning, late nights, and running on the schedule of society, you can operate on your own time. You've earned this. If you're like...
Guest Blogger: Akaisha Kaderli Billy and I have been on the road meandering through continents for almost three decades. While we like to think of ourselves as spry, flexible and ready to take on the world, truth is, we are no...
Guest Blogger: Akaisha Kaderli So you and your spouse have decided to retire. At some point in your retirement planning you must ask yourself where you would like to spend your Golden Years. The following questions and insight should place you...
Guest Blogger: Akaisha Kaderli We decided to take Social Security at age 62. We know there are as many ways to consider this decision as there are days in a year. And many experts advise against taking social security “early” so...
As a guest blogger for Fitness Goat, Meredith Jade has gone deep into the world of meditation. Fitness Goat's Jamai Bara has kindly shared this thorough beginner's guide to meditation with Kuel Life. If you're new to the concept...
Guest Blogger: Akaisha Kaderli While moving overseas isn't the answer to fulfilling everyone's retirement dream, more and more people are leaving their home countries to live elsewhere and for very good reasons. Below we have listed seven of these reasons. Take a...
Guest Blogger: Eva Forde Setting, and achieving, fitness challenges are tough. After all, you’re making your body change its internal structure and adapt, which isn’t easy for even the most hard-core athletes. Setting yourself up for success is the key...
Kuel Life Guest Blogger and Coach, Kristen Polzien, walks us through four different practices to enhance our Oxygen intake. Why should we care? We don't think about breathing often, yet we do it more than 20,000 a day - maybe even...

Salad In A Jar

Salad in a jar! What a totally GREAT idea.                                                             ...
Guest Blogger and Coach: Carin Aichele Many of us today are riddled with recurring and ofttimes incessant thoughts that we feel control us. We feel afraid, we feel incapable of making a calm decision, we feel anxious and out of control....

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