Guest Blogger: Eva Forde Setting, and achieving, fitness challenges are tough. After all, you’re making your body change its internal structure and adapt, which isn’t easy for even the most hard-core athletes. Setting yourself up for success is the key...
Kuel Life Guest Blogger and Coach, Kristen Polzien, walks us through four different practices to enhance our Oxygen intake. Why should we care? We don't think about breathing often, yet we do it more than 20,000 a day - maybe even...
Why…was it always my responsibility to turn on the stove and begin to think about my family’s food needs, even when I wasn’t hungry? Why couldn’t my husband get the dinner preparations started? Why did my family seem to...
Guest Blogger and Coach: Carin Aichele Many of us today are riddled with recurring and ofttimes incessant thoughts that we feel control us. We feel afraid, we feel incapable of making a calm decision, we feel anxious and out of control....
Guest Blogger: Akaisha Kaderli Billy and I like to keep informed about the topic of retirement from the perspective of money managers and those in the financial fields. Many of these pieces proclaim that you must save enough in your investments to throw...
Sage Turkey Breakfast Sausage 1 pound ground turkey 1 egg 1/4 cup almond flour 1.5 tablespoons chopped green onion 1.5 tablespoons chopped sage 1.5 tablespoons chopped rosemary 1.5 tablespoons chopped thyme Pinch of red pepper flakes Salt and pepper to taste Mix all of these ingredients in a bowl....
Guest Blogger: Delia Lloyd I’ve always been a beer drinker. In my youth, when quantity tended to weigh more heavily on my mind than quality, I wasn’t terribly discerning about what I drank: Budweiser…National Bohemian…Coors Light. It was all the...
As we all age, health declines - there's no way around it. Consuming healthcare in this country can be cost prohibitive for some. I personally know individuals who have begun utilizing Medical Tourism to handle dental work that would...

Benefits of Travel

Guest Blogger: Akaisha Kaderli We understand that not everyone likes to travel. No doubt it can be challenging, but there are significant benefits; if you choose to enliven your routine with a little excursion. Traveling makes you smarter. From the beginning of choosing...

Our Relevance

Guest Blogger: Carin Aichele In an attempt to be relevant to you (Kuel Life readers) this morning I googled; What do women over 50 care about? And now buckle your seatbelt because I am about to rail on the machine. That search...

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