it’s World Smile Day!

The 'Smiley Face' was originally designed in 1963 by Harvey Ball in Massachusetts. His intention was to inspire people to take a day - although it would be great to practice SMILING every day - to focus on kindness...

Facts About Matcha

I have recently discovered matcha tea. A friend of mine swears by it - telling me that she had been drinking it for years and has figured out - with some degree of certainty, that her consumption of the...
New relationships later in life can be daunting. Whether you're recently divorced or have lost your spouse, moving onto a new relationship can be stressful. If you decide the single life is for you - that's alright. For those...

Red Shoes For Us Kuel Women

As I sit in North Carolina, listening to Florence(Hurricane) swirl around outside, I am perusing our Instagram feed and found these. Not sure what all the Kuel Women out there are doing but I just had to share these. These...

My Home’s Mid-Life Crisis

I haven't lived in my house for very long - about two plus years - but, it's already having a mid-life crisis. I 'merged' with another 50-something adult in 2016 and we both did a great deal of compromising to...
We all are familiar with the mantra "Breakfast is the most important meal of the day." What happens when we, Kuel Moms, are faced with little to no spare time in the morning as we rush out the door...
Fall is right around the corner. For many of us that evokes images of apple picking, drinking Pumpkin Spice Lattes, or sipping spiced apple cider in a fire-lit cozy bar. It also, if you live in a 'seasons change'...
This menopause, subtle, weight creep has had me flummoxed and in hyper search for ways to - not only MAKE IT STOP, but, reverse it. I pretty much gave up pasta. Well, the pasta made out of white flour...
It's early August and for many of you Kuel women it may mean packing up your teen to transition him/her to university. If this is your maiden voyage into an empty nest you may be feeling anxious, sad, overwhelmed,...
Finding yourself in the dating pool at 50+ can seem overwhelming and maybe somewhat disheartening. Digging through a myriad of advice blogs and dating coaches' sites, we here at Kuel Life have compiled a manageable quick list of things...

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