Explore Karen Viesta

10 Steps To Create A Body And Life You Love In Midlife

Life You Love

Navigating Midlife: Karen Viesta Have you ever had the experience of looking in the mirror and wondering where those extra pounds came from? Or caught yourself thinking, “Is this it? […]

Let’s Navigate Midlife Together – Meet Karen Viesta

Karen Viesta Interview Onboarding October 2023

Karen Viesta is a Certified Health and Lifestyle Coach who works with women in their 40’s and 50’s who want to transform their bodies and their lives. Karen is the […]