Explore Karen Viesta

14 Qualities That Powerful Midlife Women Possess

powerful midlife women

Navigating Midlife: Karen Viesta In a world where midlife was once synonymous with stagnation, a new narrative is emerging. A narrative defined by resilience, empowerment, and renewed purpose. Picture a […]

How To Deepen Friendships In Midlife

How To Deepen Friendships In Midlife

Navigating Midlife: Karen Viesta In a recent interview with CBS Sunday Morning, Jane Fonda discussed the cultivation of her friendships with her fellow actors (and close friends), Lily Tomlin and […]

How Your Environment Can Supercharge Your Success In Midlife


Navigating Midlife: Karen Viesta Do you ever stop and think about how much your surroundings affect your happiness and overall success? It’s a topic that’s often overlooked, but it’s incredibly […]

7 Steps To Help You Trust Your Struggle

struggle and challenges

Navigating Midlife: Karen Viesta From time to time, we all face challenges and struggles. Trying To Resist Struggle?: Struggle is part of the human condition and there isn’t a single […]

10 Steps To Create A Body And Life You Love In Midlife

Life You Love

Navigating Midlife: Karen Viesta Have you ever had the experience of looking in the mirror and wondering where those extra pounds came from? Or caught yourself thinking, “Is this it? […]

Let’s Navigate Midlife Together – Meet Karen Viesta

Karen Viesta Interview Onboarding October 2023

Karen Viesta is a Certified Health and Lifestyle Coach who works with women in their 40’s and 50’s who want to transform their bodies and their lives. Karen is the […]