Kuel Coach, Karen McAllister I found this article from Mindful.org interesting, what are your money values? Mindful spending begs you to consider each dollar you spend an extension of your personal values, creating an individual economy that centers on what you...
It's challenging at my house. I live with men and they take their consumption of meat fairly seriously. Trying to find new ways to bring protein to the dinner table without the use of livestock is an ongoing quest....
Guest Blogger: Sixty And The City I am quite sure that many, if not all of you, have heard the expression "good on paper". For those neophytes, it means that what is written appears to indicate that this person is...
First, make sure you use ripe avocados: I always have trouble figuring out whether or not the avocado is ripe. I hate it when you open the avocado, that you've been coveting, and find it brown speckled inside. The Kitchin...
Guest Blogger: Claudia Hufham – Claudiareinvented 1. A set of tools; cordless drill, work gloves, and a hammer at the very least. I was lucky enough to get a toolbox full of my Dad’s tools after he passed away. It...
I stumbled across Lesley Evers Instagram account this week and fell hard for her clothing line. Spring keeps threatening to arrive and I long to kiss my yoga pants and hoodie sweatshirts goodbye. Dresses and skirts; hurry please. Lesley...
Guest Blogger: Akaisha Kaderli Getting your house in order for retirement or financial independence is not that difficult. Many investment professionals, journalists, and commentators seem to complicate the issue to the point that even we can't understand it. Safe withdrawal...
Just this last week a dear friend of mine sent a last minute text to a small group of her girlfriends. The title: "Hoookie Ski". Now, it's probably best to admit right away; I don't ski. And, I don't...
Liza Baker (That’s Leeza!) is one of Kuel Life’s Health Coaches. She regularly blogs amazing recipes to share with her clients and followers. We at Kuel Life are lucky to be able to share her recipes with all you...

Who Rescued Whom?

Guest Blogger: Claudia Hufham - Claudiareinvented When I was growing up, we had a dog that was the smartest, cutest thing ever. His name was Winkie and my parents brought him home to us when I was five. He was...