Explore Food

5 Steps To Balance Foodie Adventures And Mindful Living

Dawn McGee August 2023

Food For Your Soul: Dawn McGee Indulging in exciting adventures and savoring delicious food is what summertime and the upcoming holiday season is all about for me. However, for a […]

Bust The Weight Loss Excuses: Part One

Barbara Katz August 2023 1

Permanent Weight Loss: Dr. Barbara L Katz If you’ve been unable to lose weight or have been losing the same five or 10 pounds repeatedly, there are probably excuses you […]

Why Use Your Five Senses At Every Meal

Diana Devi May 2023 1

Healthy Living Strategies Kuel Category Expert: Diana Devi As women we embrace our unique personalities and skills. Activities That Awaken Our Five Senses: If you are an entrepreneur, you built […]

10 Ways To Break Free From Chemical Chaos

Simplicity Member Only April 2023

As women age, our bodies become more susceptible to the harmful effects of chemicals found in everyday products such as cleaning supplies, personal care products, processed foods, and even in the air we breathe. In addition, our nutritional needs change. We become more susceptible to chronic diseases like heart disease, osteoporosis, and cancer. That’s why […]

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Baked Cannelloni Or Stuffed Shells Pasta

janet

Food Kuel Category Expert: Janet Neustedter The best thing about making pasta is that it is incredibly versatile. “With the right balance of ingredients, sauce and spices, pasta is a […]