Food Kuel Category Expert: Janet Neustedter Roasting vegetables is easy. The combinations are endless, and a great meal prep strategy to keep healthy at your fingertips! I usually roast a […]
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Food Kuel Category Expert: Janet Neustedter Mulligatawny soup! Does the name make you want to look up the recipe? My happy place is finding a recipe with different ingredients and […]
Food Kuel Category Expert: Janet Neustedter Gazpacho! Although we are in fall, I am in a tomato mood, and love the different sweetness that the different tomatoes have. Have you […]
Food Kuel Category Expert: Janet Neustedter Fish can be something that people avoid cooking. “How do I cook fish?” Is a frequent question that I get! Well, cooking fish can be […]
From The Kitchen Of Our Trained Chef & Functional Medicine Health Coach, Janet Neustedter Janet has graciously provided her FIVE most popular salads in this beautiful eBook. The recipes are diverse and easy to make. Each has its own, simple to create, homemade dressing as well. Whether you are in the mood for Jicama Cole […]
Food Kuel Category Expert: Janet Neustedter Salads! It is summer and salads are so popular! The weather is hot and hot food just doesn’t sound appealing. “salad dressing is a […]
Food Kuel Category Expert: Janet Neustedter Phytonutrients, is that what you said? Phytonutrient is a fancy word to describe the natural minerals and compounds found in plants. The colors of […]
If you’re anything like me, you’re ready for the holiday eating to be over. And, you’re probably still facing some additional parties and get togethers which can sideline our desire […]
This month we highlight one of Wendy’s Way Brekkie Challenges currently running on her Facebook group – nutty breakfast bread. It hasn’t made it to the blog yet, so we […]
Last month I welcomed Wendy Hodge into the Kuel Life Community. We now get to enjoy her monthly recipe contributions to Kuel Life. October is usually screaming with PUMPKIN but […]