Liza Baker (That’s Leeza!) is one of Kuel Life’s Health Coaches. She regularly blogs amazing recipes to share with her clients and followers. We at Kuel Life are lucky to be […]
Explore Food
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes We at Kuel Life love his cookbook by Kate O’Donnell, photographed by Cara Brostrom,. We have featured some of Kate’s recipes […]
While in Las Vegas this week, I stumbled across this fantastic, unique Ahi Tuna ceviche. It was so light and refreshing, while still filling due to the unusual addition of […]
Liza Baker (That’s Leeza!) is one of Kuel Life’s latest additions to the coaching roster. Liza is a Health Coach and sanity whisperer to under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, […]
It’s Sunday, typically a day where there’s a little more time in the morning to splurge on a more elaborate breakfast. We cannot ignore the PUMPKIN this time of year; […]
Embrace the changing seasons with a burst of berry goodness! Chris Freytag, the visionary behind Get Healthy U. and a certified fitness expert, Health Coach, Fitness Instructor, and author, recently […]
We all are familiar with the mantra “Breakfast is the most important meal of the day.” What happens when we, Kuel Moms, are faced with little to no spare time […]
Chocolate Layered Ojas Bars Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes This cookbook by Kate O’Donnell, photographed by Cara Brostrom, has some incredible recipes for us Kuel Women. […]
This menopause, subtle, weight creep has had me flummoxed and in hyper search for ways to – not only MAKE IT STOP, but, reverse it. I pretty much gave up […]
Spicy Turmeric Lemonade Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes This cookbook by Kate O’Donnell, photographed by Cara Brostrom, has some incredible recipes for us Kuel Women. Kate […]