Ever wonder if you are doing your push-ups correctly? Take a few seconds and watch Kuel Life’s Master Trainer, Elaine Reynolds, as she demonstrates exactly HOW we should position ourselves […]
Explore Elaine Reynolds
If you are struggling with keeping good form when you squat, today’s Toned in 20 Thursday is for you. Kuel Life Master Trainer, Elaine Reynolds shows us how to use […]
Interval training is KEY to losing fat (especially belly fat) for us women in midlife. Kuel Life Master Trainer, Elaine Reynolds gives us a few, quick suggestions for some ‘low-impact’ […]
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