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What Is A Life Theme And Why Is It Important

Life Theme

Midlife Transformation: LauraJo Richins In Chetan Parkyn’s The Book of Destinies, a profound question is posed: “What if life is not a problem to be solved but is actually a […]

How To Find Your Reason For Being In Midlife

Reason For Being In Midlife

It’s My Time Now: Kavita Ahuja Many years ago, as I was turning 50, I noticed a “dullness” or a “lull” in my life where things just didn’t seem quite […]

Understanding Uterine Prolapse After Menopause

Understanding uterine prolapse after menopause

Simplicity & Connection Thought Leader: Kay Newton Here’s what I have learned from my research and my understanding about uterine prolapse after menopause. As I head past my 60th year […]

How To Avoid Exercise Injuries That Can Destroy Your Body

Avoid Exercise Injuries

Small Space Fitness: Cat Corchado Helping people avoid injuries while staying healthy has been a lifelong objective of mine. For this reason, coupled with my 40 years of fitness experience, […]

Over 50? How To Let Go Of What No Longer Serves You

Over 50? How To Let Go Of What No Longer Serves You

Self-Discovery Thought Leader: Joan Senio As women over 50, we often find ourselves at a crossroads. Whether we realize it or not, our 50s present an incredible opportunity. An opportunity […]

Unlocking Weight Loss After 50: The Role Of Sleep For Women

Sleep & Weight After 50

Permanent Weight Loss: Dr. Barbara L Katz Sleep is a commonly overlooked factor in our ability to lose and maintain weight loss. It is recommended we get seven to nine […]