No products in the cart.
Sponsored Content – Age Bold Starting an exercise routine for the first time, at any age, can feel overwhelming and challenging to anyone. However, we know that our bodies just […]
Explore Fitness
Pro-Aging Fitness Thought Leader: Gail Gensler Body positivity has grown over the last decade or so. We see more and more models and spokespeople with common and relatable body types […]
Pro-Aging Fitness Thought Leader: Gail Gensler If you’ve followed me or have known me for even half an hour, you know I love working out. Since I was a kid, […]
Pro-Aging Fitness Kuel Category Expert: Gail Gensler Last year I was a 59-year-old woman who had an idea. In actuality, it was more of a dream. I wanted to change […]
Pro-Aging Fitness Kuel Category Expert: Gail Gensler We all are presented with obstacles at one point or another. No person, no matter how privileged they are or how perfect their […]
Pro-Aging Fitness Kuel Category Expert: Gail Gensler We’ve all heard the concept of finding our “calling” in life. Usually, when we’re kids, we start being told that people are naturally […]
Pro-Aging Fitness Kuel Category Expert: Gail Gensler Everybody wants to be perfect. We want the perfect body, the perfect social life, the perfect job; people just want to be their […]
If you read last week’s Jack’s Smack, you’ll know I had a skydiving accident a little over a week ago. A less than stellar landing by my tandem instructor caused […]
Pro-Aging Fitness Kuel Category Expert: Gail Gensler We can’t take anything with us when we leave this world. We can leave plenty behind, though. That’s our legacy, and it’s an […]
Pro-Aging Fitness Kuel Category Expert: Gail Gensler What makes a workout great? Is it purely the nature of the exercises? Of course, but only to some people. Is it the […]
