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Holistic Healing Kuel Category Expert: Carol Lee Lack of energy is one of the most common complaints, particularly as we navigate the peri and post menopause phase of our life.           We can however, make simple add-ins that can make a...
Money Kuel Category Expert: Joy Alford-Brand As women of a certain age, we have a lot of physical issues to consider. Should we eat soy or not? How can we stop those hot flashes that are keeping us up at night?...
The building blocks of good health are very well-known: a healthy diet, plenty of physical activity, enough good sleep, and lots of mental calisthenics (e.g., reading a book, answering a crossword puzzle, etc.). Aside from this, connecting to nature is also...
Brain Health Kuel Category Expert: Patricia Faust, MCG There have been a number of women I know who have breast cancer. The treatment for breast cancer can be quite aggressive including chemotherapy and/or radiation. Because I am always thinking in...
Women's Health Kuel Category Expert: Lisa King In any given year ten percent of all women will experience a Urinary Tract Infection (UTI) and over half of all women will experience a UTI at least once in their lifetime. Symptoms from...
Healthy Aging Kuel Category Expert: Deb Gutierrez As a young girl, I pictured myself living to 100 years old. The vision I saw looked more like a woman in her 30’s. I do not know about you, but I want...
Menopause Kuel Category Expert: Lorraine Miano,  (Excerpt from: The Magic of Menopause: A Holistic Guide to Get Your Happy Back!) Men and women are wired differently. In our stress filled lives, men often look to sex as a stress reliever, where...

Your Aging Brain

Brain Health Kuel Category Expert: Patricia Faust, MCG From the Beginning There are many things that make a female brain different from the male brain and it starts as soon as the fertilized egg makes its way through the fallopian tubes....
3 Signs, From Your Body, You Need To Listen To Kuel Chiefs Host: Jack Perez, Founder/CEO, Kuel Life Guest: Deb Gutierrez, Health & Fitness Coach Aired: Thursday, September 19, 2019 The old way of losing and managing weight (eat less/move more) doesn't work...
Kuel Coach, Risa Lynch Do you eat fermented foods? Do you know WHY you should eat fermented foods? I had NO idea until I started learning about GUT health and WHY it is so important! In the past 5 or so...

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