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Dr. Barbara L Katz is a physician, an Advanced Certified Weight Loss Coach and a Life Coach for women over 50. When Dr. Katz approached me after hearing about our […]
Explore Health
Pelvic Floor: Kim Vopni As we approach and move beyond menopause our hormone levels fluctuate. And eventually, decline to a point where we notice significant changes in our bodies. “They […]
What causes us to stop? And I mean stop. Metaphorically speaking, dead in our tracks. A health scare. Right? Honestly, is there anything more powerfully grounding than finding out there […]
Beauty In And Out: Sheryl Wilson Ingredients to help produce youth are found in foods, supplements, and skin care. “Think of your car’s paint exposed to the elements over a […]
Simplicity & Connection Thought Leader – Kay Newton I cannot believe a whole 12 months have passed! Counting Plastic Waste: With the help of a group of other amazing women, […]
Money Thought Leader: Karen McAllister When we go through upsetting, confusing or unusual experiences in our inner lives we experience mental distress. “Suffering is linked to mental distress” Mental Distress: […]
Midlife Pleasure: Ania Grimone For generations, women have been influenced by a sex-negative culture. “Pop culture portrays midlife sex mostly as a joke.” Sex And Culture: Conflicting messages from religions, […]
Midlife Myths & Realities: Andrea M. Slominski, Ph.D. There’s a long and complex tale woven around women’s menopause and midlife. Menopause-As-A-Disease: The menopause-as-a-disease model began in the eighteenth century. “These […]
Hayley Foster: The Mid-Life Pivot Leader It’s not too late for you to age backwards. “If you’ve just read that and agree with mom, you should not bother reading the […]
Brain Health Expert: Patricia Faust Our three-pound brain is a very demanding organ. 20% of blood, carbohydrates, and oxygen generated from each heartbeat go directly to the brain. This organ […]
