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Brain Health Expert: Patricia Faust Our three-pound brain is a very demanding organ. 20% of blood, carbohydrates, and oxygen generated from each heartbeat go directly to the brain. This organ […]
Explore Nutrition
Women’s Health Kuel Category Expert: Lisa King Intermittent Fasting has become extremely popular and it seems that reading about, or listening to, information about intermittent fasting is everywhere! There is […]
Connection Expert: Kay Newton 2021 is my last year in my fifth decade, and I find myself connecting to the past. In the Northern Hemisphere, we are out of hibernation, […]
Connection Kuel Category Expert: Kay Newton Superfoods: I am sure health gurus from around the world will now groan. I am standing in a health food shop, surrounded by products. […]
Our immune system is our body’s first line of defense when it comes to combating viruses and bacteria. The problem arises when the immune system becomes unable to distinguish these […]
Modern life can be busy and confusing, and in the rush of daily work and play you may not always have the time to think carefully about your health. While […]
Holistic Healing Kuel Category Expert: Carol Lee One of my ‘bug-bears’ is that healthy eating has been made over complicated. I believe you can actually make it really simple if […]
Holistic Healing Kuel Category Expert: Carol Lee The sugar-free approach to eating and health has become quite ‘in vogue’ as people discover that it is sugar, rather than fat, that […]
Healthy Aging Kuel Category Expert: Deb Gutierrez When did choosing the “right” foods become so complicated? The Health and Wellness Industry confuses a majority of people. What is most important […]
I grew up in a time where the adage “Breakfast; it’s the most important meal of the day.” was commonly thrown about. Today, there is much debate about that first […]
