Health, Mindfulness

Cosmic Healing Color Guided Relaxation

Kuel Life’s Coach, Kristen Polzien, shares guided relaxation for all of us KUEL Women. Spend a few minutes with Kristen and feel the stress leave your body.
Currently, you can find Kristen and her coaching practice on her site S.E.E. Your Wellbeing. Soon, you’ll be able to access Kristen’s Coaching Services right here on Kuel Life.

Make A Splash

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Keeping Traditional Indian Ayurvedic Skincare Alive

Build A Business Around What You Love

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Raising The Curtain Of Shame Around Money

Getting Connected To Yourself

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Transition Out Of A Toxic Relationship

How Sex Can Keep You Healthy Through Life

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10 Ways To Strengthen Our Connections

Create The Ultimate Coffee Station For Your Home

Car Maintenance 101: 5 Life-Saving Tricks Ladies Should Know

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10 Ways To Ease The Stress Of Holiday Entertaining

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5 Reasons Why We Should Prioritize Get-Aways With Girlfriends

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4 Ways To Gently Begin The Year And Why You Should

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4 Ways To Protect Your Brain So You Can Age Well

You Are Never Too Old Or Too Young To Find Your Life Purpose

Naturally Prevent Urinary Tract Infections During The Holidays

Juggle Your Personal Life To Fit Your Exercise Routine, It’s Worth It

Showing Up For Yourself, As A Woman, Is Important

6 Reasons Why Exercise Is Not ‘The’ Answer To Fat Loss

Why You Should Be Rebounding In Peri/Menopause

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A Bicycle Built For Two

How You Can Improve Your Diet For Better Health And Wellness

5 Ways To Add-In & Swap To Make Healthy Eating Easy

3 Game-Changing Facts You Need To Know Before Giving Up Sugar

Foods That Age Us From The Inside Out

To Breakfast, Or Not To Breakfast?

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7 Life-Changing Lessons I Learned From 2020

How The Trials Of 2020 Forever Changed Me – For Good

Start The Path To Your Emotional Michelin Star Experience

Find The Silver Linings – Moment By Moment

11 Simple Ways To Breeze Through Those Holiday Temptations

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Thriving After The Death Of My Biological Imperative

Have You Shrunk In Size As You’ve Aged?