Age Gracefully with Movement, Breath, and Mindset

Join Debi Robinson and myself to discuss how we can maintain our bone health. Osteoporosis is an issue for many of us. Let’s share what we know and learn from one another.

Are you a woman in midlife, or beyond? This time in life can be incredibly tumultuous. We don’t have to navigate it alone. Let’s JOIN together. We have so much wisdom to offer one another. Let’s TALK!