Second Act Sisters: Clubhouse Room Schedule

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Strength Training – A Key To Aging Well

April 6, 2021 @ 3:00 pm - 4:00 pm EDT

Today we talk about the importance of strength as we age. Building up muscle mass and bone density has never been more important. Join in on this important discussion

Nadene is a strength coach and life purpose coach helping women get stronger, increase longevity and live life with more vitality. She believes life is better when you are strong and lifting heavy things is just fun. She’s on a mission to help women in their second act of life appreciate the body that God gave them through strength training of the mind, body and spirit.

Are you a woman in midlife, or beyond? This time in life can be incredibly tumultuous. We don’t have to navigate it alone. Let’s JOIN together. We have so much wisdom to offer one another. Let’s TALK!

TUESDAY, April the 6TH, 3PM EST SECOND ACT SISTERS: SHARE. LEARN. PLAY.

 

Details

Date:
April 6, 2021
Time:
3:00 pm - 4:00 pm EDT
Event Category:
Event Tags:
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Website:
https://www.joinclubhouse.com/event/Pv6NVYRG

Venue

Clubhouse

Organizer

Jack Perez
Email:
info@kuellife.com
View Organizer Website