Cat is a proud US Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy has helped her develop the Sisters-in-Service podcast- a platform for anyone affiliated with the military.

Cat is also the founder of the Small Space Pilates community. Cat feels privileged to work with midlife women to help them increase body awareness, mobility, stability and strength in a safe and fun environment. With over 39 ears in the fitness arena, her specialties include Personal Training, Pilates, Activated Isolated Stretching (AIS) and most recently her certification with CETI to work with cancer. Follow Cat’s Sisters In Service  on Instagram for more information.

 Read Cat’s Articles:

Moving On From The Death Of A Close Friend

Small Space Fitness: Cat Corchado One of the drawbacks of getting older is losing those [...]

Meet Cat Corchado: Revolutionizing Midlife Fitness for Women at Kuel Life

We are thrilled to announce Cat Corchado as the newest addition to the Kuel Life [...]