Lorraine Miano
As a post-menopausal woman herself, Lorraine Miano discovered her passion of offering menopause advocacy, support and resources to women in all phases of menopause through health coaching, proper nutrition and preventive lifestyle choices. She received her certifications as a Health Coach and hormone health expert from The Institute for Integrative Nutrition.
She has been able to help even more women by writing and publishing her first book, The Magic of Menopause: A Holistic Guide to Get Your Happy Back! The book helps guide women through the struggles they face as they begin menopause and helps tackle the daily changes such as balancing hormones holistically, getting a better night’s sleep and reducing or eliminating hot flashes, to name a few.
Lorraine loves to encourage her clients with her mantra “Menopause is NOT an ending! IT IS a new beginning!” When she’s not advocating for “the change”, you can find Lorraine traveling with her husband Richard, quite often to visit her six grandchildren who call her “Nonni”.
Read Lorraine’s articles.
The Benefits Of Orgasms For Menopausal Women
Menopause Kuel Category Expert: Lorraine Miano Menopause is a natural biological process that occurs in [...]
Menopause Retreats: The New HOT Trend!
Menopause Kuel Thought Leader: Lorraine Miano You’d have to be living in a cave or [...]
The Importance Of Vitamin K For Women
Menopause Kuel Thought Leader: Lorraine Miano You may not have heard about Vitamin K. Many [...]
When Menopausal Women Travel Together, Magic Happens
Menopause Kuel Thought Leader: Lorraine Miano There is just something wonderful about travel, in general. [...]
5 Steps To Your Healthy Future
Menopause Kuel Thought Leader: Lorraine Miano We are strong, confident, conscientious, and passionate women. Many [...]
Did You Know Suffering Is Optional During Menopause?
Menopause Kuel Category Expert: Lorraine Miano Menopause is NOT a Disease. It is a natural [...]
Interesting Facts About Our Vaginas We May Or May Not Know
Menopause Kuel Category Expert: Lorraine Miano It happened again. This time it was even better [...]
Holistic Supplements, Herbal Remedies & Essential Oils For Perimenopause & Menopause
Menopause Kuel Category Expert: Lorraine Miano For many women, hormone replacement therapy (HRT) may not [...]
Queen Of Sandwich – The Generation, That Is
Menopause Kuel Category Expert: Lorraine Miano The sandwich generation. Being in the middle. There are [...]
How My Two Grandmothers Shaped My Life & Menopause
Menopause Kuel Category Expert: Lorraine Miano As a mature woman who was on the brink [...]
Being A Grandmother During A Pandemic
Menopause Kuel Category Expert: Lorraine Miano By the time you read this, I’ll likely be [...]
Why Men And Children Need To Know More About Menopause
Menopause Kuel Category Expert: Lorraine Miano Since 100% of women will experience menopause in one [...]
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