“Age 38 on left. I’ll turn 52 this week (Right). Becoming healthy and physically fit, and then maintaining it has not been easy. Never stop moving. Keep going no matter the setback. Change it up. Take on new challenges. Try something new.” – Tracy
Tracy Richards shows all us Kuel woman it can be done. She posted this picture of her transformation on her Instagram and we at Kuel Life had to share it with our community. As we get ready for Thanksgiving and take time to give thanks for our blessings, let’s remember that it is never too late to make a change towards better health and fitness.
You can follow Tracy on her Instagram and enjoy many motivational moments!