Meditation Monday: Relax & Rejuvenate Kuel Life

Gratitude Expert: Lori Saitz

This Meditation Monday focuses on allowing joy into your life.

Lately, I’ve been hearing people say they feel guilty about or afraid of feeling happy. So they take measures to limit their joy or find ways to sabotage it. On one hand, this sounds ridiculous. On the other, how often have you said, I’ll be happy when… when being some randomly imposed condition?

Feeling joyful is your birthright. Listen to this meditation to feel good, joyful and alive.

This Meditation Monday Focuses On Relaxation And Rejuvenation: Springtime is when the world reanimates after hibernating through the winter. Take a quick and relaxing journey through nature. Feel gratitude for all that has come before and brought you into this very moment in your life. Tap into the powerful, creative energy that fuels your soul.

Listen to this meditation to fill yourself with a fresh and renewed sense of purpose.

About the Author:

Lori Saitz loves sharing the power of gratitude and meditation with entrepreneurial professionals who hire her to help them boost business success and achieve life goals faster – without working harder. She is the CEO of Zen Rabbit, host of the podcast “FINE is a 4-Letter Word,” and a sought-after speaker. When she’s not working, you can find Lori in the weight room at the gym, because she also loves baking and eating. See more at the Zen Rabbit website and connect with her on LinkedIn .

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