Meditation Monday: Tune Up Your Chakras

Gratitude Expert: Lori Saitz

This Meditation Monday Helps Tune Up Your Chakras.

This Meditation Monday will help you tune up your chakras. Chakras have been described as spinning vortexes of energy that align along your spine, starting from the base of the spine to the crown of the head. There are seven main chakras, corresponding to different energy points along your spine.

Each one relates to different nerves and organs and affect our every aspect of our being.

When your chakras are balanced, everything is open, aligned, and fluid. Sometimes, though, they get blocked and the energy flow is restricted.

If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send me an email to with the subject line “meditation idea.”

This Meditation Monday Focuses On Tuning Up Your Chakras: Listen to this meditation and help open up and bring your Chakras back into balance.

Looking For More? Lori Saitz shares her guided meditations with our Kuel Life Members every other Monday. You can find her treasure of meditations here.

About the Author:

Lori Saitz loves sharing the power of gratitude and meditation with entrepreneurial professionals who hire her to help them boost business success and achieve life goals faster – without working harder. She is the CEO of Zen Rabbit, host of the podcast “FINE is a 4-Letter Word,” and a sought-after speaker. When she’s not working, you can find Lori in the weight room at the gym, because she also loves baking and eating. See more at the Zen Rabbit website and connect with her on LinkedIn .

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