"There's no better time to address this pulled-in-every-direction generation. The "sandwich generation" is made up of the people who are both taking care of their children and helping their aging parents. Predictably, this causes a lot of stress. At...
"Avoid becoming part of the "gray divorce rate" and keep your marriage alive and well. If you believe that after a certain age or number of years together, you and your partner are home free and out of danger, think...
A small, three month, study conducted in Canada suggests that women who exercise outdoors are more likely to stay committed and exercise longer than their counterparts who exercised indoors. "The study team found that on average, the women who exercised...

Peas pack a powerful punch

Remember when mom tried to get you to eat your peas. She was on to something. Peas are nutrition power houses. Reach for a handful and make a dent in your daily dose of vitamin requirements. This green legume is loaded...
We're all so busy these days we barely have time to eat, never mind cook.  I've included my faves that can be made quickly and are really healthy.  BUTTERNUT SQUASH SOUP INGREDIENTS LIST 4 tablespoons unsalted butter 1 medium onion, diced ...
Ok, this makes my heart melt. Isn't this the sweetest picture... Here are a few more pics of the twosome. I now want to get a duck and a dog!