Master trainer, Elaine, from CoreStrength50Plus, shares with all us KUEL women a really amazing way to strengthen and tighten our glute (butt) muscles. She is showing the exercise here with […]
Master trainer, Elaine, from CoreStrength50Plus, shares with all us KUEL women a really amazing way to strengthen and tighten our glute (butt) muscles. She is showing the exercise here with […]