Midlife Musings: Nancy Knight The movies have it all wrong. And, if they’re at all based on fact, so does the CIA, MI6, all those initialed spy agencies. Super-spies shouldn’t […]
Tag: fire
Mindful Breathing Category Expert: Nancy Candea Today we present Fire Breath in our Wellness Wednesday Mindful Breathing Series. Nancy Candea walks us through it in this video. Nancy’s series, on breathing techniques, is only on Kuel Life. Breathing is a Mindfulness practice and promotes Health! We hope you enjoy this series of simple and effective breathing […]