Tag: good food

5 Steps To Balance Foodie Adventures And Mindful Living

healthy food this summer

Food For Your Soul: Dawn McGee Indulging in exciting adventures and savoring delicious food is what summertime and the upcoming holiday season is all about for me. However, for a […]

Bust The Weight Loss Excuses: Part Two

weight loss excuses

Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about dealing with some common excuses for overeating. This month, I’ll tackle eight more reasons why you may overeat: […]