Food For Your Soul: Dawn McGee Indulging in exciting adventures and savoring delicious food is what summertime and the upcoming holiday season is all about for me. However, for a […]
Tag: good food
Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about dealing with some common excuses for overeating. This month, I’ll tackle eight more reasons why you may overeat: […]
TheMenopauseChef, Sabrina Zeif, posted this helpful infographic on her Instagram today. I liked it so much I just had to share it. Because, as we age we lose muscle, it […]