Food For Your Soul: Dawn McGee Let’s clear this up once and for all, enjoying food does not mean you have an unhealthy lifestyle. In fact, enjoying food is an […]
Tag: #health
Women’s Health Kuel Thought Leader: Lisa King, Rph As we start to enter midlife, we may not feel like ourselves anymore. Although technically we cannot turn back the clock, we […]
Simplicity & Connection Thought Leader – Kay Newton Have you ever had a two-minute conversation which leads you down a rabbit hole of exploration and incredulity? “Focus on the issues […]
Brain Health Expert: Patricia Faust Do you feel that the stress response is just hard-wired in your brain? Most times I feel that way because my reactions to stressful events […]
Permanent Weight Loss: Dr. Barbara L Katz I was a yo-yo dieter for over 40 years – until I learned about thought work. “Thought work was the piece that was […]
Second only to Oxygen, Silica also referred to as Silicon Dioxide, is one of the most abundant elements on Earth. “We need Silica for our bones, hair, skin, organs and […]
Pelvic Floor: Kim Vopni Incontinence is the involuntary loss of urine and it can interfere with so many aspects of our life. As we approach and move beyond menopause, symptoms […]
Brain Health Expert: Patricia Faust Over the past few months, I have been seriously looking at the issues of aging. “Now I look back on that as being so arrogant […]
Holistic Healing Thought Leader: Carol Lee It’s January and many of us are feeling bloated, snuffly with Winter bugs, and just plain yuck after the festive over-indulgences and over ‘people-ing’. […]
Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about the first two steps to losing your excess weight permanently. Being clear about your reasons for losing weight […]