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Food For Your Soul: Dawn McGee Vacations are the perfect time to unwind, explore new places, and create lasting memories. To ensure your getaway is a healthy, fun, and absolutely […]
Tag: healthy food
Food For Your Soul: Dawn McGee Indulging in exciting adventures and savoring delicious food is what summertime and the upcoming holiday season is all about for me. However, for a […]
Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about dealing with some common excuses for overeating. This month, I’ll tackle eight more reasons why you may overeat: […]
Permanent Weight Loss: Dr. Barbara L Katz If you’ve been unable to lose weight or have been losing the same five or 10 pounds repeatedly, there are probably excuses you […]
Permanent Weight Loss: Dr. Barbara L Katz The most effective strategy to lose weight permanently without dieting is to eat when you’re hungry. And not eat just because you’re stressed, […]
Permanent Weight Loss: Dr. Barbara L Katz Are you concerned that you’ll gain weight during this month of holidays? Have you […]
Food For Your Soul: Dawn McGee Let’s clear this up once and for all, enjoying food does not mean you have an unhealthy lifestyle. In fact, enjoying food is an […]
Dawn McGee is a Nutrition Evangelist and Lazy Cook. She is super passionate about putting the fun back into being healthy and does that by teaching women how to eat […]
Food Kuel Category Expert: Janet Neustedter When the weather turns – oh so slightly and subtly….. Where I live, in Arizona, the fall season teases my taste buds to start […]
Holistic Healing Kuel Category Expert: Carol Lee It’s Autumn in the Northern hemisphere, the time of letting go in nature and so also within us. We are beginning to hunker […]
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