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Food For Your Soul: Dawn McGee Vacations are the perfect time to unwind, explore new places, and create lasting memories. To ensure your getaway is a healthy, fun, and absolutely […]
Tag: healthy foods
Food For Your Soul: Dawn McGee Indulging in exciting adventures and savoring delicious food is what summertime and the upcoming holiday season is all about for me. However, for a […]
Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about dealing with some common excuses for overeating. This month, I’ll tackle eight more reasons why you may overeat: […]
Permanent Weight Loss: Dr. Barbara L Katz If you’ve been unable to lose weight or have been losing the same five or 10 pounds repeatedly, there are probably excuses you […]
Permanent Weight Loss: Dr. Barbara L Katz The most effective strategy to lose weight permanently without dieting is to eat when you’re hungry. And not eat just because you’re stressed, […]
Permanent Weight Loss: Dr. Barbara L Katz You have been eating “healthy,” exercising, and counting your calories (or points or macros). Has the needle on the scale stopped moving? “Those […]
Simplicity & Connection Thought Leader – Kay Newton Have you ever had a two-minute conversation which leads you down a rabbit hole of exploration and incredulity? “Focus on the issues […]
Holistic Healing Kuel Category Expert: Carol Lee It’s Autumn in the Northern hemisphere, the time of letting go in nature and so also within us. We are beginning to hunker […]
Holistic Healing Kuel Category Expert: Carol Lee One of my ‘bug-bears’ is that healthy eating has been made over complicated. I believe you can actually make it really simple if […]
Holistic Healing Kuel Category Expert: Carol Lee Having a strong immune system is on most people’s mind at the moment and making healthy food choices can really make a difference. […]
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