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It’s Summer time and I’m busy trying to find healthy, ‘cool’, and tasty meals to serve at home. I don’t know about all you Kuel Women out there, but I […]
Tag: #jack’ssmack
Now, really IN my 50s, reality has hit. Some of my 30s and 40s life-style habits just aren’t working for me anymore. I’ve struggled with the notion of fighting it, […]
My friend Pam posted this snowy-day frittata on FaceBook yesterday and I just had to share. Thanks, Pam! INGREDIENTS: 4 cups shredded butternut squash (about 1 pound) 1 sweet onion […]
I have a teen boy at home and am always balancing the requirement for food VOLUME with health and nutrition. Taco salad bowls are basically a weekly ritual. I use […]
Ageism is alive and well; we all know it. In Hollywood, it exists in a very large, brightly-colored, music-themed, kinda way. We’ve seen some improvements over the last couple of […]
Most of us have too much sedentary time. Sometimes it can be overwhelming to change an ingrained habit. Let me see if I can convince myself… well, and maybe you […]
