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Tag: kegel

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Health, Kim Vopni

Do You Fully Understand Your Pelvic Floor?

Posted on January 25, 2022June 21, 2022 by Kuel Life
pelvic illustration

The pelvic floor is a group of muscles (3 layers of muscles) that close off the pelvis and form the foundation of our core. The pelvic floor is responsible for […]

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Posted in Health, Kim Vopni  |  Tagged #health, kegel, Kim Vopni, muscles, pelvic, pelvic floor, urine
Health, Lorraine Miano

Interesting Facts About Our Vaginas We May Or May Not Know

Posted on January 1, 2022June 21, 2022 by Kuel Life
The “V” Club women holding flower

Menopause Kuel Category Expert: Lorraine Miano It happened again. This time it was even better than the first and it lasted a whole week. Frank Conversation: Let’s start at the […]

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Posted in Health, Lorraine Miano  |  Tagged female anatomy, kegel, Lorraine Miano, natural balance, v-club, v-fest, vagina, vagina care tips, vagina smell
Health, Lisa King

Natural Ways To Strengthen Your Pelvic Floor

Posted on May 29, 2021June 21, 2022 by Kuel Life
pelvic

Women’s Health Kuel Category Expert: Lisa King Many changes can occur in midlife including changes in pelvic floor strength. It is a sling of muscles that supports a woman’s uterus, […]

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Posted in Health, Lisa King  |  Tagged #health, kegel, Lisa King, Natural Ways To Strengthen Your Pelvic Floor, pelvic floor, ways
Health, Lisa King

Three Essential Steps to Minimizing Overactive Bladder Issues in Midlife

Posted on May 30, 2020June 21, 2022 by Kuel Life
3 steps to minimize overactive bladder

Women’s Health Kuel Category Expert: Lisa King As we head into midlife does it seem like you are spending more time in the bathroom or actually running to the bathroom? […]

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Posted in Health, Lisa King  |  Tagged bladder, kegel, Lisa King, overactive bladder 2 Comments
Health, Lorraine Miano

Sex And Menopause: What’s A Girl To Do?

Posted on February 5, 2020June 21, 2022 by Kuel Life

Menopause Kuel Category Expert: Lorraine Miano,  (Excerpt from: The Magic of Menopause: A Holistic Guide to Get Your Happy Back!) Men and women are wired differently. In our stress filled […]

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Posted in Health, Lorraine Miano  |  Tagged #menopause, #sex, kegel, Lorraine Miano
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Kuel Life is on a mission to NORMALIZE AGING. Kuel Life is an online platform designed to re-define midlife & beyond for women through meaningful, curated content and women-driven brands. Kuel Life empowers and inspires through community; providing experts in fields that are important to 'US'. Want to become part of this thriving, vibrant community? Contact us: [email protected]

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