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Midlife Matters Thought Leader: Julie DeLucca-Collins Many people often ask me why I became a certified Tiny Habits Coach. The answer is simple: I wanted to be better at creating […]
Tag: mental health
So many of us have been ringing in the New Year with omicron. Millions of reported cases and I suspect millions more, unreported. I will give them this. There are […]
The pandemic has been hard on a lot of people, both physically and mentally. Shefali Luthra reports that 51% of all adults in America say their mental health has deteriorated […]
Burnout Expert: Liza Baker In my last post, I talked about the best way to eat—what I didn’t tell you is that I usually start my workshops on that topic […]
Guest Writer: Akaisha Kaderli A few months ago, I was enjoying a cappuccino with a girlfriend at a local café and catching up on each other’s lives. “What have you been […]
My boyfriend recently requested we have dinner with an ex-colleague of his. He and his wife invited us for dinner at their house, Saturday night. My immediate reaction? I pushed […]
