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Holistic Healing Expert: Carol Lee A lot of my work is about how sugar and sweetness hijack our brains and catapult our bodies towards chronic ill health. I love empowering […]
Tag: #nutrition
BurnOut Kuel Category Expert: Liza Baker If the first summer of the pandemic was the summer I read a lot of works on anti-racism and revisited Jane Austen’s oeuvre, this […]
I recently discovered matcha tea. A friend of mine swears by it – telling me that she’s been drinking it for years and figured out – with some degree of […]
Cleanses and detox have emanated from naturopathic origins. For many of us, the concept of a detox is directly linked to treating serious medical conditions such as; alcohol poisoning or […]
Kuel Life is excited to share Elaine’s, CoreStrength50Plus, great advice on how to easily manage our weight. Instead of breaking our fast (and, if you are doing intermittent fasting that may range between […]
Kuel Life’s Health Coach, Liza Baker, is all about SOLE (Seasonal, Organic, Local, Ethical) food. Her mantra of eating whole foods – those that are just like nature made them – […]
Spicy Turmeric Lemonade Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes This cookbook by Kate O’Donnell, photographed by Cara Brostrom, has some incredible recipes for us Kuel Women. Kate […]
It’s Summer time and I’m busy trying to find healthy, ‘cool’, and tasty meals to serve at home. I don’t know about all you Kuel Women out there, but I […]
I have a teen boy at home and am always balancing the requirement for food VOLUME with health and nutrition. Taco salad bowls are basically a weekly ritual. I use […]
Chickpeas, also known as garbanzo beans, are a great source of plant-based protein and fiber, iron, zinc, phosphorus, B vitamins and more. With so many vitamins and nutrients, chickpeas are […]
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