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Kuel Life coach Elaine, CoreStrength50Plus, demonstrates a fantastic back of the arm toning move using a roller. A lot of us suffer from loss of muscle mass and loosening of the […]
Tag: #triceps
Kuel Life is happy to deliver Risa’s Fourth Video, in her four-part series, to help us tone and firm up the back’s of our arms. Watch the First, Second, and […]
Here, Risa Lynch, provides a follow-up to her first ‘tone up our arms’ video. Sometimes when we begin weight training we forget our triceps – or they end up being […]
