Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
No Result
View All Result
Kuel Life
No Result
View All Result
Home Wellness Health

Weight Gain For Women At Midlife – Are Weight Loss Injections The Solution?

Weight Gain For Women At Midlife – Are Weight Loss Injections The Solution?

Eleanor Webb September 2023

Significant weight loss can be challenging at any age.

But for women in their midlife, it’s even harder to drop the pounds. Between the ages of 40 and 65, female metabolism and muscle mass typically decline. With Mayo Clinic obesity medicine physician Daniela Hurtado reporting that women gain an average of 0.8 to 1.5 pounds a year as soon as they hit middle age.

It’s also around this time that physical activity levels decline. With only 17.6% of women aged 50-64 meeting the CDC’s recommended guidelines for aerobic and muscle-strengthening activities in a 2022 report. These bodily changes take effect from the inside out, starting with hormonal imbalances associated with menopause.

“This makes losing weight even more difficult because insulin tells our body to store consumed carbohydrates as fat.”

Hormone-Fueled Weight Changes:

When estrogen and progesterone levels, instrumental in fertility – decrease. Metabolic changes occur in the body. And lost muscle mass is replaced by fat, most noticeably in the abdomen. Belly fat then results in insulin resistance. This makes losing weight even more difficult because insulin tells our body to store consumed carbohydrates as fat.

Another aspect of weight gain that isn’t often discussed is sleep quality. During middle age, women often wake at night to tend to their children. Or are stirred uncomfortably from sleep due to hot flashes. A study published in the Journal of Endocrinology has found that sleep, diabetes, and obesity are inextricably linked.  Because sleep disruption can create imbalances in two appetite-regulating hormones: ghrelin, which signals hunger. And leptin, which lets you know you’re full. Because leptin levels are elevated during sleep, a lack of sleep results in feeling hungrier.

Weight gain, in turn, results in negative body image. In a study of over 75,000 postmenopausal women, a staggering 83% showed a prevalence of body image dissatisfaction, which can discourage many from going to the gym, for instance. So, what other options do women have when biology makes it more challenging to maintain or lower their weight with diet and exercise?

Considering Medical Weight Loss:

Gone are the days when medical weight loss meant unregulated diet pills with potentially harmful side effects. With today’s advancements in medicine and the guidance and approval of the Food and Drug Administration (FDA), qualified patients could gain access to weight loss medications that can treat serious weight gain and obesity.

Before moving forward with any medication, your doctor will likely assess your lifestyle and medical conditions first. If your physician does recommend medical weight loss, you may need to evaluate the prescription weight loss drugs Saxenda vs Wegovy, as well as the type 2 diabetes drug Mounjaro. All three belong to a class of drugs called incretin mimetics but have a few key differences and similarities. For starters, both Saxenda (liraglutide) and Wegovy (semaglutide) are FDA-approved for chronic weight management, and they are both GLP-1 agonists.

“But there are still ways to achieve your health goals sans medication.”

They mimic a hormone called glucagon-like peptide 1, which balances out blood glucose. When glucose is balanced, blood sugar spikes are minimized, and you feel full for longer, which means less cravings and subsequent overeating.

Bust The Weight Loss Excuses:

On the other hand, there’s Mounjaro, which some physicians are prescribing off-label for weight loss. It mimics GLP-1 and the gastric inhibitory polypeptide (GIP) hormone, which induces insulin secretion to help the body convert glucose into energy.

Another thing all three drugs have in common is how difficult they might be to access – even with a doctor’s recommendation, shortages are rife across the US, so you may need to wait before these medications are more widely available. But there are still ways to achieve your health goals sans medication. It could begin with counseling, which helps you understand your self-image and relationship with food. A personal trainer may help you ‘Bust The Weight Loss Excuses’ and make physical activity a permanent part of your life.

Finally, small but sustainable diet changes – such as a few plant-based meals a week or eating from smaller plates – could help you get a headstart before integrating weight loss medication into your journey.

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

 

Related Posts

14 Surprising Benefits Of Progesterone After Menopause Every Woman Should Know
Health

14 Surprising Benefits Of Progesterone After Menopause Every Woman Should Know

June 17, 2025
How To Use CBD Effectively For Chronic Pain Relief
Health

How To Use CBD Effectively For Chronic Pain Relief

June 11, 2025
How To Choose Skin Staples That Nourish Beyond The Surface
Health

How To Choose Skin Staples That Nourish Beyond The Surface

June 9, 2025
Next Post
Update Your Style For Fall Without A Shopping Haul

Update Your Style For Fall Without A Shopping Haul

What To Do If Your College Freshman Wants To Quit School

What To Do If Your College Freshman Wants To Quit School

Breaking Bread and Boundaries: A Solo Traveler’s Tale

Breaking Bread and Boundaries: A Solo Traveler's Tale

Comments 2

  1. Lisa Selwitz says:
    2 years ago

    I take Mounjaro, and while I love this medication, I’m on it for diabetes 2. I think it’s great, and have lost a bunch of weight in the past couple of months on it, but if you’re doing it for weight loss, you need to understand that you’ll be on this expensive drug for the rest of your life, or the weight will come back. It’s a bit of an issue because of those factors.

    • Kuel Membership logo large Kuel Life says:
      2 years ago

      Is it helping with weight loss, or not so much?

Recommended

Sharing Children With A Stepmother: A Mother’s Path To Acceptance And Healing

Sharing Children With A Stepmother: A Mother’s Path To Acceptance And Healing

2 days ago
Game-Changing Menopause Belly Flattering Jeans Every Woman Over 50 Needs

Game-Changing Menopause Belly Flattering Jeans Every Woman Over 50 Needs

2 weeks ago
Midlife Reinvention: 5 Powerful Mindset Shifts To Break Free And Begin Again

Midlife Reinvention: 5 Powerful Mindset Shifts To Break Free And Begin Again

2 weeks ago
How To Use CBD Effectively For Chronic Pain Relief

How To Use CBD Effectively For Chronic Pain Relief

7 days ago

Don't miss it

  • All
  • Jack's Smack
14 Surprising Benefits Of Progesterone After Menopause Every Woman Should Know
Health

14 Surprising Benefits Of Progesterone After Menopause Every Woman Should Know

June 17, 2025
Sharing Children With A Stepmother: A Mother’s Path To Acceptance And Healing
Maria Olsen

Sharing Children With A Stepmother: A Mother’s Path To Acceptance And Healing

June 17, 2025
Ditching Perfection After 50: The Bold Power Of Being Unfiltered
Linda Butler

Ditching Perfection After 50: The Bold Power Of Being Unfiltered

June 14, 2025
5 Bold Outfit Formulas For Women Over 50 To Flatter Every Body
Beauty & Fashion

5 Bold Outfit Formulas For Women Over 50 To Flatter Every Body

June 13, 2025
Makeup That Works For Mature Skin: 16 Products That Deliver
Beauty & Fashion

Makeup That Works For Mature Skin: 16 Products That Deliver

June 15, 2025
How To Use CBD Effectively For Chronic Pain Relief
Health

How To Use CBD Effectively For Chronic Pain Relief

June 11, 2025

Purchase with a Purpose

  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99
  • The Tracy Gold Collection The Tracy Gold Collection
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
  • Kindra Kindra
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

14 Surprising Benefits Of Progesterone After Menopause Every Woman Should Know

June 17, 2025

Sharing Children With A Stepmother: A Mother’s Path To Acceptance And Healing

June 17, 2025

Ditching Perfection After 50: The Bold Power Of Being Unfiltered

June 14, 2025

5 Bold Outfit Formulas For Women Over 50 To Flatter Every Body

June 13, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • Lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.