Mindfulness
Rewrite Your Life Script: Embrace Midlife Freedom And Let Go of Chasing Milestones
Midlife Matters: Linda Butler How do we rewrite our life script and embrace our midlife freedom? Ever feel like you’ve...
Create A Joy Jar: A Simple Tool To Manage Stress And Boost Vibrations
Blueprint Breaker: Amy Palmer Learn to create your own Joy Jar - raise your vibration. Recently, I felt my mental...
Defying Body Image Expectations For Women Over 50: Honoring, Not Judging, Your Body
Midlife Myths & Realities: Andrea M. Slominski, Ph.D. Let's rethink body image for women over 50. From the time we...
Unlock The Joy Of Midlife: 5 Powerful Strategies For Midlife Transformation
Wildly Imperfect: Elaine Blais Ready to unlock the joy of midlife? As we move into midlife, and beyond, we often...
Transform Your Life With Segment Intending: 6 Tested Tips From Esther Hicks
Midlife Matters: Diane Amelia Read Let's talk Segment Intending from Esther Hicks. Confession. I’m late to the party. Maybe you’ve...
The Transformative Power of Now: 4 Tips To Start Living In The Present Moment
Time To Reinvent: Beverley Glazer Let's get down to business, the power of now is undeniable. I always thought happiness...
An 18-Year Journey: Powerful Life Lessons From My Granddaughter’s 18th Birthday
Brain Health Expert: Patricia Faust Hard to believe that some of my most treasured life lessons have come to me...
Rediscovering Joy in Midlife: How New Experiences Can Bring Purpose and Passion
Midlife Matters: Linda Butler Let's talk rediscovering joy in midlife! When was the last time you tried something new just...
4 Powerful Ways To Unpack Perfectionism And Break Free From Patriarchy’s Grip
Wildly Imperfect: Elaine Blais Perfectionism is a function of the system of patriarchy. It serves to keep us, especially women,...
5 Tips For Learning To Let Go: Overcoming Overwhelm For A Healthier Life
Food For Your Soul: Dawn McGee Sometimes we get so wrapped up in doing all the ‘right things’ to maintain...
Purchase with a Purpose
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