Mindfulness
In this section:
Debra Johnstone Health Mindfulness
Menopause Happens For Us Not To Us
Midlife Musings: Debra Johnstone Menopause can be a confusing and often difficult time. I would [...]
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Empowering Women Over 50: Strategies To Thrive In Encore Adulthood
Self-Discovery Thought Leader: Joan Senio Imagine reaching a stage in life where you have the [...]
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Crafting Your Midlife Shield For Longevity
Simplicity & Connection Thought Leader: Kay Newton Shield – The Simplicity of an Acronym: Sometimes [...]
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Feeling Resistance In Midlife – Let’s Talk About It
Laughter Thought Leader: Elaine Williams Do you ever resist doing what you know you need [...]
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Beyond Shame In Midlife: A Story of Sexual Freedom
Sexuality Thought Leader: Beth Keil Friday, March 1, 2024, came the call that my [...]
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Introduction To Human Design For Women Over 50
Midlife Transformation: LauraJo Richins As women, over 50, we often find ourselves in a place [...]
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Prioritizing Self-Care During Financial Hardships
Blueprint Breaker: Amy Palmer Self-care during financial hardships can be tricky! Let’s be honest, ladies. [...]
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A Midlife Woman’s Flashback To Childhood Dreams
Your Third Act: Diana Dunbar Place In midlife revisiting childhood dreams is a journey of [...]
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Women Still Planting Seeds For Tomorrow In Midlife
Ageless Adventures: Wendy Deacon It’s well known that “April showers bring May flowers”. But have [...]
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Empower Yourself In Midlife: Start Planning
Navigating Midlife: Karen Viesta In a recent study conducted at the University of Chicago, researchers [...]
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The Squeeze Play Of Midlife Is Real
Momming Adult Kids: Denise Drinkwalter Navigating the turbulent waters of midlife often feels like being [...]
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