Mindfulness
How To Re-Claim Your Freedom
Guest Blogger:Â Akaisha Kaderli Billy and I have been traveling the globe for almost three decades. Within those international trips we...
Amazing Guided Four-Week Cleanse To Try Right Now
Cleanses and detox have emanated from naturopathic origins. For many of us, the concept of a detox is directly linked...
The Meditation Primer
As a guest blogger for Fitness Goat, Meredith Jade has gone deep into the world of meditation. Fitness Goat's Jamai...
Two Simple Mind Hacks to Turn Off Self-Sabotaging Thoughts
Guest Blogger and Coach: Carin Aichele Many of us today are riddled with recurring and ofttimes incessant thoughts that we feel...
Cosmic Healing Color Guided Relaxation
Kuel Life’s Coach, Kristen Polzien, shares guided relaxation for all of us KUEL Women. Spend a few minutes with Kristen...
Fearless Bliss
Guest Writer and Kuel Life Coach: Carin Aichele In the midst of selling my quasi-resort home in CA to relocate to...
The Rocks in My Basket
Guest Writer: Akaisha Kaderli A few months ago, I was enjoying a cappuccino with a girlfriend at a local café and...
The Genesis Of BadAss Beautiful
Guest Writer: Melinda Abrams I'd like to tell you about my friend, my muse, and the genesis of what I...
Pelvis Release With Kristen
Spend six minutes with Kristen Polzien and walk away refreshed. Enjoy this restorative practice to release your psoas- the deep...
Science says 92% of people don’t achieve their goals. How to be the 8% that does.
Well we are a month into the New Year, how are those New Years goals and resolutions coming along? According...
Purchase with a Purpose
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