As host and facilitator for the Blueprint Breaker podcast, Amy A. Palmer is dedicated to expanding and amplifying the voices of women over 45 who are living a “non-traditional” lifestyle. After a lifelong struggle with feeling “outside” the societal norm and longing to live up to perceived expectations, Amy has found peace, acceptance, and joy as she embarks on the next era of her life. Amy was formerly a senior corporate executive, a nationally recognized sales and operations expert, an award-winning actress, a resident of 13 different US cities, and a prize-winning DC blogger. Amy has a vast network of friends and colleagues with whom she enjoys travel and adventures and a close family including six niblings (nieces & nephews), the loves of her life!

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 Read Amy’s Articles:

Midlife Women Solo Road Trip Safety Tips

Blueprint Breaker: Amy Palmer As a digital nomad who has been taking more road trips [...]

Create Your Vision Board: A Step-by-Step Guide To Achieving Your Goals

Blueprint Breaker: Amy Palmer Imagine sailing a boat without a destination. The wind might be [...]

Loss: Coping With Shame, Guilt, And Grief

Blueprint Breaker: Amy Palmer I grieve – over many things and in different ways. And [...]

Top Lessons Learned From A Nomadic Lifestyle

Blueprint Breaker: Amy Palmer In May of 2022, I left my lucrative corporate career for [...]

Birthdays: Dread Or Celebration?

Blueprint Breaker: Amy Palmer November is my birthday month. It’s also the month where I [...]

Child-free Or Childless: The Difference And Why You Should Care

Blueprint Breaker: Amy Palmer I always intended to be a mother. I wasn’t obsessed with [...]

When You Don’t Have Time To Take A Break

Blueprint Breaker: Amy Palmer September can be a challenging time for women due to chaotic [...]

Are You A Blueprint Breaker?

Blueprint Breaker: Amy Palmer Let’s talk about the definition first. My personal definition of “blueprint [...]