Fitness
Chair Yoga For Lower Body: Easy Exercises For Hips and Legs – Week 2
Midlife Musings: Debra Johnstone Welcome to our Chair Yoga for lower body: easy exercises for hips and legs - Week...
Consistent Weight Training: Finding Fitness After 50
Meant For More: Anne Pillsbury As February disapears, that energetic New Year's momentum begins to wane. But reflecting on 2024,...
Discover Chair Yoga: Ideal Yoga Practice For Midlife And Beyond
Midlife Musings: Debra Johnstone Welcome to Week One: Discover Chair Yoga What is Chair Yoga? Chair Yoga is a gentle...
When You Feel Like A Failure At Fitness: 3 Steps To Rewrite Your Story
Midlife Matters: Diane Amelia Read By the time we hit midlife, fitness can feel like a battle we’ve already lost....
Practice Self-Compassion In Fitness: How Women Over 50 Can Navigate Holiday Challenges
Small Space Fitness: Cat Corchado Practice self-compassion - even in fitness. Welcome everyone to the December video blog for Cool...
The Weight -Joint Health Connection: 5 Extra Pounds = 20 Pounds of Pressure
Small Space Fitness: Cat Corchado The weight-joint health connection is undeniable. I wanted to talk a little bit about how...
Why It’s Never Too Late To Start: My Mission To Get Stronger In My 60s
Simplicity & Connection Thought Leader: Kay Newton It's never too late to get stronger and fitter. Hola, Kuel Life ladies!...
Benefits Of Walking: Achieve A Healthier Body And Mind After 50
Small Space Fitness: Cat Corchado Benefits of walking, at any age are important, and it is especially essential for us...
Proprioception Explained: Undeniable Reasons We Fall More After 50 And How To Improve Balance
Midlife Matters: Diane Amelia Read Proprioception is a big word, but what does it mean and why is it critical...
Transform Your Workouts After 50: What Women Need To Eat Before And After Exercise For Optimal Results
Small Space Fitness: Cat Corchado So we're going to talk what women should eat before and after exercise. Watch It...
Popular News
Explore Jack’s Smack Articles:
Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.
COMPANY INFO
Sunday RoundUP Signup Here…
Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.
CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.