Fitness

body fitness
Respect Your Body, It’s The Only One You Get

Pro-Aging Fitness Thought Leader: Gail Gensler Body positivity has grown over the last decade or [...]

gym workout gail gensler
What I Do In The Gym

Pro-Aging Fitness Thought Leader: Gail Gensler If you’ve followed me or have known me for [...]

New Adventures in Your 60s
The Secret To Chasing And Conquering Your Next Adventure

Pro-Aging Fitness Kuel Category Expert: Gail Gensler Last year I was a 59-year-old woman who [...]

Working Through Obstacles At 60 And Beyond
Working Through Obstacles At 60 And Beyond

Pro-Aging Fitness Kuel Category Expert: Gail Gensler We all are presented with obstacles at one [...]

What Personal Evolution Means To Me
What Personal Evolution Means To Me

Pro-Aging Fitness Kuel Category Expert: Gail Gensler We’ve all heard the concept of finding our [...]

What Perfection Means To Me
What Perfection Means To Me

Pro-Aging Fitness Kuel Category Expert: Gail Gensler Everybody wants to be perfect. We want the [...]

core
PSA: Being Fit Is Far From A Mere Vanity Play

If you read last week’s Jack’s Smack, you’ll know I had a skydiving accident a [...]

The Legacy I Want To Leave Behind

Pro-Aging Fitness Kuel Category Expert: Gail Gensler We can’t take anything with us when we [...]

workout playlist
The Importance Of Finding Your Ideal Workout Playlist

Pro-Aging Fitness Kuel Category Expert: Gail Gensler What makes a workout great? Is it purely [...]

single
Being Single In Your 60s

Pro-Aging Fitness Kuel Category Expert: Gail Gensler I turned 60 this past January. Now, I’ve [...]