Jack's Smack

Are your holiday traditions getting a makeover this year? As the festive season unfurls its traditional garlands, some of us...

Letting go turns out to be quite cathartic. I’ve let go of a lot of things this year. I let...

How women over 50 celebrate Thanksgiving may surprise you–from the traditional to the unique...meaningful is key. At this stage in...

What is going on with AI (artificial intelligence) and women over 50? Recently I was polled for an article on...

Let's talk about medical tourism and how it can help us access Medicine 3.0, today. For the first time in...

A few weeks back, I found myself unexpectedly thrust into the spotlight of social media, facing unwelcomed scrutiny and criticism....

The expression “You gotta break some eggs” typically refers to those unpleasant things one must do to complete a task...

Last week I time-traveled back to middle school. But instead of dodging spitballs and navigating the lunchroom, I felt like...

To write or not to write? That's the ongoing debate, isn't it?  Embracing creativity after 50, feels like an eternal...

Serendipitously this Jack’s Smack falls on the last day of the year. The alignment begs for some reflections and revelations....