Jack’s Smack

grade you give yourself in life

My pledge to you:

I am committed to furthering the movement to re-define midlife for women through curated, meaningful content & women-driven brands.

Yours Kuelly,

start

It’s Not How You Start, It’s How You Finish

Earlier this week I participated in a group online-training session to learn how to use [...]

boredom

Boredom vs Laziness: The Battle of Nothingness

A few nights ago my partner and I were sitting in our living room after [...]

curiosity

While Curiosity May Kill Cats, It Pushes Us To Thrive

As a self-proclaimed Hummingbird, I used to believe that my inability to remain focused and [...]

night owl

Do We Really Have A Night Owl Problem?

A few days ago I was sitting outside on our front porch having a glass [...]

belief

A Belief Is A Thought On Repeat

A couple of weeks ago, I attended an event with a group of women that [...]

Intergenerational Relationships

Intergenerational Relationships – A Key To Staying Young

A few months ago, I was invited to attend a four day event in Nashville, [...]

life happens

When Life Happens: Missing Out On A Rite Of Passage

We all have our ideals of how things should turn out. We make plans. In [...]

puppy breath

Puppy Breath And The Afterglow Of Trauma

What do puppy breath, the smell of the top of a baby’s head, a kitty’s [...]

broken healthcare system

Don’t Ask If You’re Not Prepared For The Response

It’s been 16 days since a skydiving accident left me with three fractured vertebrae. I [...]

core

PSA: Being Fit Is Far From A Mere Vanity Play

If you read last week’s Jack’s Smack, you’ll know I had a skydiving accident a [...]

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