Health

making new choices
7 Steps To Turn Healthy Choices Into Habits

Mindful Breathing Thought Leader: Nancy Candea I have heard it all! I know that there [...]

Pelvic Organ Prolapse In Menopause
What You Need To Know About Pelvic Organ Prolapse In Menopause

Pelvic Floor: Kim Vopni Pelvic organ prolapse in menopausal women can be a big problem. [...]

liver love
7 Steps Towards A Healthy Liver

Simplicity & Connection Thought Leader –  Kay Newton If you are looking for information on [...]

steps to your healthy future
5 Steps To Your Healthy Future

Menopause Kuel Thought Leader: Lorraine Miano We are strong, confident, conscientious, and passionate women. Many [...]

body fitness
Respect Your Body, It’s The Only One You Get

Pro-Aging Fitness Thought Leader: Gail Gensler Body positivity has grown over the last decade or [...]

self-love
Self-Love, The Key To Authenticity

Living with AutoImmunity: Imani Harris I had just celebrated my 40th birthday and was still [...]

addicted to sugar
Five Signs You May Be Addicted To Sugar And What To Do About It

Holistic Healing Thought Leader: Carol Lee So many of us are cripplingly aware of how [...]

brain fog
Five Smart Strategies to Reduce Brain Fog in Menopause

Women’s Health Kuel Thought Leader: Lisa King  Sponsored Content – Kindra “Not to brag or [...]

The Effects Of Sleep Deprivation On Women
Why Can’t I Sleep And What Can I Do About It?

 Brain Health Expert: Patricia Faust If you made it to midlife, you are very familiar [...]

menopause
Did You Know Suffering Is Optional During Menopause?

Menopause Kuel Category Expert: Lorraine Miano Menopause is NOT a Disease. It is a natural [...]