Health

Genitourinary Syndrome
Do You Suffer From Genitourinary Syndrome Of Menopause?

Pelvic Floor: Kim Vopni As we approach and move beyond menopause our hormone levels fluctuate. [...]

preventable diseases
The True Cost Of Preventable Diseases

What causes us to stop? And I mean stop. Metaphorically speaking, dead in our tracks.  [...]

Ways To Prevent Wrinkles
12 Surprising Ways To Prevent Wrinkles

Beauty In And Out: Sheryl Wilson Ingredients to help produce youth are found in foods, [...]

picking up plastic waste
Lessons From Picking Up Other People’s Plastic For 12 Months

Simplicity & Connection Thought Leader –  Kay Newton I cannot believe a whole 12 months [...]

mental distress
4 Ways To Shake Off Mental Distress About Money

Money Thought Leader: Karen McAllister When we go through upsetting, confusing or unusual experiences in [...]

Midlife Woman's Pleasure Principle
The Midlife Woman’s Pleasure Principle

Midlife Pleasure: Ania Grimone For generations, women have been influenced by a sex-negative culture. “Pop [...]

Updates On Menopause
15 Key Updates On Menopause – It Is Not A Disease

Midlife Myths & Realities: Andrea M. Slominski, Ph.D. There’s a long and complex tale woven [...]

age backwards
It’s Not Too Late To Age Backwards

Hayley Foster: The Mid-Life Pivot Leader It’s not too late for you to age backwards. [...]

brain food
Is Dark Chocolate Really Brain Food?

Brain Health Expert: Patricia Faust Our three-pound brain is a very demanding organ. 20% of [...]

vitamin k
The Importance Of Vitamin K For Women

Menopause Kuel Thought Leader: Lorraine Miano You may not have heard about Vitamin K. Many [...]