Debra Johnstone
Deb Johnstone is a Transformational Mindset Coach and a Midlife Transition Mentor. Experiencing midlife transition herself, she wanted work with more meaning and started her coaching practice in 2012. After the death of her father in 2019 and processing her grief, Deb experienced a deep loss of self where her identity felt challenged. It was through this that she felt the calling to work with women in this phase of life. It is now her mission to support women to transition midlife and beyond feeling confident, empowered and free to be your true self and live the life you want and deserve. You can connect with Deb on Facebook through The Empowered MidLife Woman where she posts insights daily, or connect with her through her website.
Read Debra’s Articles.
Menopause Happens For Us Not To Us
Midlife Musings: Debra Johnstone Menopause can be a confusing and often difficult time. I would [...]
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Self Celebrate – A Form Of Self Love
Midlife Musings: Debra Johnstone January and February are both big months to celebrate in our [...]
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5 Steps To Plan A Successful Multi-Family Holiday
Midlife Musings: Debra Johnstone This year, as part of my 60th birthday celebration, I am [...]
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How To Ease Loneliness In Midlife
Midlife Musings: Debra Johnstone Loneliness isn’t talked about anywhere near enough considering how much more [...]
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Boundary Setting Increases Self-Worth
Midlife Musings: Debra Johnstone Boundaries are personal guidelines we set as to how we want [...]
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3 Signs That Show Us We Need To Heal
Midlife Musings: Debra Johnstone This month I’ve reached the age of 60 and part of [...]
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3 Keys To Help Negotiate Family Dynamics At Christmastime
Midlife Musings: Debra Johnstone As Christmas approaches this year, I’m smiling ear to ear. “Family [...]
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What I Learned About Health From A Recent Road Trip
Midlife Musings: Debra Johnstone I never thought I would have an insight like this at [...]
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