Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
No Result
View All Result
Kuel Life
No Result
View All Result
Home Lifestyle Relationships

Help! My Adult Child Is Too Independent

Kim Muench March 2023

Kim Muench March 2023

Kim Muench, Becoming Me Thought Leader

“Help! My adult child is too independent and doesn’t really call or communicate much.

Is there something I can do to encourage more involvement, or do I just need to move on… And, if so… how…”

In my private coaching practice and through my social media on TikTok, I have seen an increasing number of parents complaining their young adult or adult children are going LC (low contact) or NC (no contact).

The goal of parenting is to raise kids so they will become self-sufficient, independent, productive members of society. But they will always be our kids whom we heavily invested our time, energy, and resources into while they were growing up. We care about how things are going and want to remain in touch. In contrast, they get busy with their lives. And for the most part, we should be grateful they are doing so. 

“Given the opportunity of their share, listening to understand is key.”

How To Find Balance:

If I were in a situation where my adult child was responding less or not responding at all, I would not avoid the situation any longer wondering what might be going on. The stories we tell ourselves can be untrue and further harm the relationship if there is something amiss.

The first step: Reach out with a phone call (not email or text.) Leave a message if need be. Share your concern and express you’d like to connect and talk through anything that is hurting the relationship.

Hopefully your son or daughter is willing to talk with you if they are unhappy about some experience or aspect of your parenting. Given the opportunity of their share, listening to understand is key. 

Listen To Understand:

If you listen to defend yourself. Or, say something like, “I did the best I could at the time” this will not be well received. Set aside your feelings and put on the shoes of your son/daughter. See the situation from their perspective – even if you believe your adult child is too independent.

The next step is to acknowledge what you’ve heard by reflecting back the main points and ask, “Did I understand correctly?”

Mental health and well-being have become much less stigmatized over the past few years. Young people are learning they can (and should) allow themselves the range of feelings. Something else to consider would be to work with a therapist on your own emotional wellness.

Expressing an interest in repairing the relationship, understanding what behaviors are troubling your son or daughter, making a sincere apology when needed, and following up with a shift in behavior is the path to improving the connection.

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

Kim Muench Becoming Me

About the Author:

Kim Muench (pronounced minch, like pinch with an “m”) is a Jai (rhymes with buy) Institute for Parenting Certified Conscious Parenting Coach who specializes in working with mothers of adolescents (ages 10+). Knowing moms are the emotional barometer in their families, Kim is passionate about educating, supporting and encouraging her clients to raise their children with intention and guidance rather than fear and control. Kim’s three plus decades parenting five children and years of coaching other parents empowers her to lead her clients into healthier, happier, more functional relationships with compassion and without judgment. 

You can find out more about her mission and services at www.reallifeparentguide.com. She is on Facebook at Real Life Parent Guide, Instagram, and on LinkedIn as well.

Related Posts

How To Get Out Of A Narcissistic Relationship Over 50, A Powerful Guide For Women
Relationships

How To Get Out Of A Narcissistic Relationship Over 50, A Powerful Guide For Women

August 13, 2025
How To Stop Arguing With Your Teen And Build Lasting Connection
Fern Weis

How To Stop Arguing With Your Teen And Build Lasting Connection

August 12, 2025
Surprising Truths About Navigating Grief In Midlife: Lessons From 40+ Years In The NICU
Relationships

Surprising Truths About Navigating Grief In Midlife: Lessons From 40+ Years In The NICU

August 10, 2025
Next Post
Frozen Follies: A Comedic Cryotherapy Tale

Frozen Follies: A Comedic Cryotherapy Tale

Feeling Stuck Around Money? Take A Look At These 3 Options

Feeling Stuck Around Money? Take A Look At These 3 Options

7 Changes In Decision-Making As We Get Older

7 Changes In Decision-Making As We Get Older

Recommended

Wardrobe Basics For Women Over 50: Bold Alternatives That Actually Work

Wardrobe Basics For Women Over 50: Bold Alternatives That Actually Work

4 weeks ago
Long-Distance Moving Tips For Women Over 50: How To Boldly Navigate Your Next Chapter

Long-Distance Moving Tips For Women Over 50: How To Boldly Navigate Your Next Chapter

3 weeks ago
How To Dress To Hide Your Menopause Belly: 5 Style Mistakes To Avoid After 50

How To Dress To Hide Your Menopause Belly: 5 Style Mistakes To Avoid After 50

2 weeks ago
Money Mindset For Women Over 50: How To Stop Proving Your Worth And Start Reclaiming It

Money Mindset For Women Over 50: How To Stop Proving Your Worth And Start Reclaiming It

4 weeks ago

Don't miss it

  • All
  • Jack's Smack
Progesterone For Mental Health During Menopause: 7 Powerful Ways It Helps
Health

Progesterone For Mental Health During Menopause: 7 Powerful Ways It Helps

August 16, 2025
How To Choose A Gym After 50: A Practical Checklist For Women
Fitness

How To Choose A Gym After 50: A Practical Checklist For Women

August 16, 2025
How To Dress For Your Body Shape After 50: Real Rules That Actually Work
Beauty & Fashion

How To Dress For Your Body Shape After 50: Real Rules That Actually Work

August 15, 2025
How To Get Out Of A Narcissistic Relationship Over 50, A Powerful Guide For Women
Relationships

How To Get Out Of A Narcissistic Relationship Over 50, A Powerful Guide For Women

August 13, 2025
Effective Cannabis For Menopause Relief: How Dispensaries Support Midlife Women
Wellness

Effective Cannabis For Menopause Relief: How Dispensaries Support Midlife Women

August 13, 2025
How To Stop Arguing With Your Teen And Build Lasting Connection
Fern Weis

How To Stop Arguing With Your Teen And Build Lasting Connection

August 12, 2025

Purchase with a Purpose

  • Elyse Ryan Jewelry Elyse Ryan Jewelry
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99Price range: $2.99 through $12.99
  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Progesterone For Mental Health During Menopause: 7 Powerful Ways It Helps

August 16, 2025

How To Choose A Gym After 50: A Practical Checklist For Women

August 16, 2025

How To Dress For Your Body Shape After 50: Real Rules That Actually Work

August 15, 2025

How To Get Out Of A Narcissistic Relationship Over 50, A Powerful Guide For Women

August 13, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.