KuelLife Logo home 1000

Breaking The Silence: Women Suffering From Physical Abuse in Relationships

Physical Abuse in Relationships

Empowered Divorce Thought Leader: Beverly Price

The issue of women suffering from physical abuse in relationships is a deeply troubling and pervasive problem that continues to afflict societies worldwide.

While considerable progress has been made in raising awareness and providing support to victims, there is still much work to be done in order to eradicate this deeply entrenched issue. Moreover, this article delves into the harrowing reality of women experiencing physical abuse in relationships, explores the reasons behind such violence, and emphasizes the critical importance of breaking the silence to protect and empower survivors.

“Physical abuse within relationships often follows a cyclical pattern, commonly known as the “cycle of abuse.””

The Hidden Epidemic:

Physical abuse within intimate relationships is an alarming and underreported problem. It affects women of all ages, backgrounds, and socioeconomic statuses. According to the World Health Organization (WHO), an estimated one in three women globally have experienced physical or sexual intimate partner violence or non-partner sexual violence in their lifetime. These shocking statistics underscore the urgent need to address this silent epidemic.

Understanding the Cycle of Abuse:

Physical abuse within relationships often follows a cyclical pattern, commonly known as the “cycle of abuse.” In addition, this cycle consists of three phases:

  1. Tension-Building Phase: This phase is characterized by increased tension and escalating conflicts. Verbal abuse, emotional manipulation, and controlling behavior become more prevalent.
  2. Acute Violence Phase: During this phase, the tension reaches its breaking point, leading to physical violence. The abuse can range from pushing and slapping to more severe forms, including hitting, choking, or even using weapons.
  3. Honeymoon Phase: After the violent outburst, the abuser may apologize profusely, promise to change, and shower the victim with affection and gifts. This phase can create confusion and make it difficult for victims to leave the relationship.

Reasons Behind Physical Abuse:

Understanding the underlying factors that contribute to physical abuse is essential for addressing this issue effectively. Some common reasons include:

  1. Power and Control: Abusers often seek to maintain dominance and control over their victims. Physical violence is a means of exerting power and instilling fear.
  2. Learned Behavior: Abusers may have grown up in abusive households, normalizing violence as a way to resolve conflicts.
  3. Economic Stress: Financial strain can exacerbate tension within relationships, leading to an increase in abusive behavior.
  4. Substance Abuse: Alcohol or drug abuse can lower inhibitions and increase the likelihood of violent outbursts.

“By breaking the silence, understanding the reasons behind abuse.”

Breaking the Silence About Physical Abuse In Relationships:

The first step in addressing the issue of physical abuse within relationships is to break the silence surrounding it. Victims often endure years of suffering in silence, fearing judgment, social stigma, or retaliation from their abusers. Breaking this silence requires collective action:

  1. Raising Awareness: Communities, organizations, and individuals must raise awareness about the prevalence of domestic violence and the resources available to survivors.
  2. Providing Support: Access to support services, such as domestic violence shelters, counseling, and legal assistance, is crucial for survivors seeking safety and healing.
  3. Education: Teaching young people about healthy relationships, consent, and conflict resolution can help prevent future abuse.
  4. Legal Measures: Strengthening laws and policies that protect victims and hold abusers accountable is essential to combatting physical abuse.

Empowering Survivors:

Empowering survivors is a vital aspect of addressing physical abuse in relationships. It involves:

  1. Offering Emotional Support: Encouraging survivors to speak out and seek help without judgment is essential.
  2. Safety Planning: Helping survivors create a safety plan to escape dangerous situations and protect themselves is crucial.
  3. Legal Assistance: Assisting survivors in navigating the legal system, obtaining restraining orders, and pursuing justice can be transformative.
  4. Long-term Assistance: Providing ongoing support and resources for survivors as they rebuild their lives is essential for their recovery.


The issue of women suffering from physical abuse in relationships is a deeply entrenched problem that affects countless lives. By breaking the silence, understanding the reasons behind abuse, and taking concrete steps to empower survivors, society can work towards eradicating this pervasive issue. Everyone has a role to play in creating a world where all individuals can live free from the fear of physical abuse in their relationships.

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

About the Author:

Beverly Price, MBA, Certified Divorce Coach®, podcast host, and Founder of Her Empowered Divorce, combines divorce and empowerment coaching to provide education, support, and insight to guide women from beginning to end of the divorce process, and to conquer its emotional, technical, financial and logistical challenges and fears. 

She coaches women through the ups and downs and grow from self-doubt to self-love quicker, with less pain, more knowledge and more support than she had.  She has a personal history with divorce, co-parenting, domestic violence and more. Combining her personal experience with her training, professional certifications and business knowledge, she can help women by supporting them along their journey, helping them to work through resentments, time management, communication, overwhelm, fear, sadness and shock. You can schedule a complimentary consultation with Beverly at https://www.herempowereddivorce.com  Check out this Meetup group for support on Zoom for separated, divorcing, and divorced women https://www.meetup.com/womens-divorce-and-empowerment-group/