Carol Lee is a Naturopathic Nutritional Therapist, Sugar-freedom coach, Creative Kinesiologist, Teacher and Author from the U.K. She has been working in Complementary Health for over 25 years.

Her holistic approach to healing and transformation is about listening to, witnessing and working with the body’s ‘knowing’. Carol believes this is where we hold our wisdom, experience and capacity for change, especially as mid-life women. She works with women wanting to kick the sugar habit, those who are navigating health challenges, or who are wanting to up-level their life in some way; helping them to clear the blocks to success and wellbeing.

In 2017 she faced her own addiction to sugar and processed carbohydrates, finally quitting in 2017 and losing several ‘comfort eating’ dress sizes. For the first time in her life she is now comfortable in her ‘perfectly imperfect’ body.

She is currently enjoying her empty nest, and the freedom it brings, with her partner Jon. She loves the coast and walking the wild landscape of South West UK, snuggling her sweet rescue cat Stevie, gardening and eating delicious, nutritious food. Checkout Carol on her site, here.

Read Carol’s Articles.

Connecting With Your Wild Side

Holistic Healing Thought Leader: Carol Lee I’ve been pondering the notion of getting connected to [...]

6 Steps To Sugar-freedom Through The Holiday Season

Holistic Healing Thought Leader: Carol Lee It’s a sugar-crazy season, it all starts with Halloween [...]

Body Wisdom And Getting Married At 60

Holistic Healing Thought Leader: Carol Lee In August this year, I got married after being [...]

Can A Recovering Sugar Addict Eat Intuitively?

Holistic Healing Thought Leader: Carol Lee From my experience, the answer is yes and no, [...]

10 Ways To Uplevel Your Life-Force With Food

Holistic Healing Thought Leader: Carol Lee The food we eat affects our energy levels, this [...]

How To Create A Vision Board That Actually Works

Holistic Healing Thought Leader: Carol Lee There is a lot written about vision boards these [...]

7 Ways To Naturally Do A Seasonal New Year Cleanse

Holistic Healing Thought Leader: Carol Lee It’s January and many of us are feeling bloated, [...]

The Four Best Spices For Autumn And How To Use Them

Holistic Healing Thought Leader: Carol Lee ‘Welcome Fragrance’ is the name of an acupuncture point [...]

It’s Time To Harvest Gratitude For The Soul

Holistic Healing Thought Leader: Carol Lee The season is turning here in the U.K.. The [...]

Summer Choices To Help Nourish Your Body And Life

Holistic Healing Thought Leader: Carol Lee The world feels pretty full-on right now. Most weeks [...]

Important Midlife Lessons Learned From Trees

Holistic Healing Thought Leader: Carol Lee I love trees, I find them restful, grounding, and [...]

Five Signs You May Be Addicted To Sugar And What To Do About It

Holistic Healing Thought Leader: Carol Lee So many of us are cripplingly aware of how [...]

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