Meditation Monday: Acceptance

Gratitude Expert: Lori Saitz

This Meditation Monday: Acceptance

If you’re like most people, you’re great at reliving the past over and over while worrying about what might happen tomorrow. This meditation is about acceptance. Acceptance of what actually IS, even if everything isn’t exactly as you’d like it to be. You may have heard the phrase, “what you resist, persists.” Add to that, “what you accept, you can change.”

Listen to this meditation when you’re struggling to accept a person, situation, or circumstance as it is and are frustrated because it’s not how you want it to be.

If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send me an email to with the subject line “meditation idea.”

This Monday's Meditation: Acceptance Looking For More? Lori Saitz shares her guided meditations with our Kuel Life Members every other Monday. You can find her treasure of meditations here.

About the Author: Lori Saitz loves sharing the power of gratitude and meditation with entrepreneurial professionals who hire her to help them boost business success and achieve life goals faster – without working harder. She is the CEO of Zen Rabbit, host of the podcast “FINE is a 4-Letter Word,” and a sought-after speaker. When she’s not working, you can find Lori in the weight room at the gym, because she also loves baking and eating. See more at the Zen Rabbit website and connect with her on LinkedIn .

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