Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
No Result
View All Result
Kuel Life
No Result
View All Result
Home Contributors Gayle Petrillo

Yearly Reflections: How Choosing ‘Patience’ Led To ‘Visible’ As My One Little Word For 2025

Yearly Reflections: How Choosing ‘Patience’ Led To ‘Visible’ As My One Little Word For 2025

Career Kuel Thought Leader: Gayle Petrillo

How yearly reflections impact our one little word choice.

Did you choose one little word for 2024? Will you choose OLW for 2025? Perhaps OLW will choose you. 

Yearly Reflections Lead To My One Little Word:

My word for 2024 was “patience”. I didn’t intentionally choose it. It came to me during a yoga class when one of my teachers asked us to reflect on one word as we went through our practice. Often, at least in our yoga studio, our teachers frequently suggest this.

Patience, for me, was challenging in several ways. I know I’m not an anomaly when I share that my family, friends, co-workers and clients have tried my patience throughout our history together. And, as I recollect, especially over the past year, I recognize I’ve needed patience with myself as well. 

As 2024 comes to a close, I also see where I have gained patience when confronted with challenging times. Most particularly I have gained patience during yoga and Pilates classes, giving myself grace when one side or the other is less flexible, or tree pose or others poses simply challenge my body one day and not another. Yoga and Pilates have taught me breathing techniques, which I find useful when my patience is wearing thin, especially when I’m able to recognize it before it becomes problematic.

“Patience, for me, was challenging in several ways.”

More Visible Than Ever:

Once again, my OLW for 2025 chose me. It’s “Visible”. It came to me while writing the ending of my new book. In my latest book, my memoir, I reveal much more of me than my first book, The Accident. Starting when I was younger, as I faced numerous challenges following my burn accident, including body image issues, bullying, shame, guilt and embarrassment through today, as I continue to overcome the trauma-based fears, phobias and self-doubt that have plagued me for decades.

Finally, comfortable in my own skin at 70, my writing has a flair I didn’t know I had. As this book, Becoming Visible, came to an end, it became clear to me that I am now more visible than I’ve ever allowed myself to be. Becoming Visible was the only title that fit the words within. 

In 2025 I will continue on the road to being more visible, intentionally; and, I am looking forward to how my OLW will challenge me and help me grow, as did ‘patience’ in 2024.

What will your 2025 OLW be?

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

About the Author:

Gayle Petrillo is President of First Impressions, Image Consulting. Gayle is an image consultant working with both businesses and individuals. Her services include: customer service training; team building skills; secret shopper services; gossip avoidance techniques; closet analysis; wardrobe transformations, personal shopping; employment coaching; and presentation skills.

Related Posts

Confidence In Midlife Women: How To Build It From The Inside Out
Mindfulness

Confidence In Midlife Women: How To Build It From The Inside Out

November 3, 2025
Own Your Story In Midlife: Be the Main Character Of Your Life
Mindfulness

Own Your Story In Midlife: Be the Main Character Of Your Life

November 1, 2025
Reclaiming Yourself In Midlife: 4 Truths Every Woman Over 50 Should Know
Mindfulness

Reclaiming Yourself In Midlife: 4 Truths Every Woman Over 50 Should Know

November 1, 2025
Next Post
Unlocking Better Health In 2025: The Crucial Role Of Mindfulness

Unlocking Better Health In 2025: The Crucial Role Of Mindfulness

Digital Nomad Diaries: Amazing Travel Experiences Available For Women Over 50

Digital Nomad Diaries: Amazing Travel Experiences Available For Women Over 50

6 Essential Tips For Adapting Your Work Wardrobe During Perimenopause And Menopause: Stay Stylish And Comfortable

6 Essential Tips For Adapting Your Work Wardrobe During Perimenopause And Menopause: Stay Stylish And Comfortable

Recommended

4 Smart Health Mistakes To Avoid As You Age Gracefully

4 Smart Health Mistakes To Avoid As You Age Gracefully

4 weeks ago
The Seafood Secret: How Eating Fish Can Keep You Vibrant After 50

The Seafood Secret: How Eating Fish Can Keep You Vibrant After 50

2 weeks ago
Building Financial Freedom For Women Over 50: Why Basics Still Win

Building Financial Freedom For Women Over 50: Why Basics Still Win

2 weeks ago
Stages Of A Healthy Relationship: How to Know They’re The One (for Real)

Stages Of A Healthy Relationship: How to Know They’re The One (for Real)

7 days ago

Don't miss it

  • All
  • Jack's Smack
Reasonable Expectations For 18‑Year‑Olds Living at Home: What Every Parent Should Ask
Relationships

Reasonable Expectations For 18‑Year‑Olds Living at Home: What Every Parent Should Ask

November 5, 2025
5 Strategic Financial Moves For Women Executives Over 50 To Maximize Long-Term Value
Work

5 Strategic Financial Moves For Women Executives Over 50 To Maximize Long-Term Value

November 5, 2025
Confidence In Midlife Women: How To Build It From The Inside Out
Mindfulness

Confidence In Midlife Women: How To Build It From The Inside Out

November 3, 2025
Own Your Story In Midlife: Be the Main Character Of Your Life
Mindfulness

Own Your Story In Midlife: Be the Main Character Of Your Life

November 1, 2025
5 Styling Mistakes That Make Your Menopausal Belly Look Bigger — And What to Wear Instead
Beauty & Fashion

5 Styling Mistakes That Make Your Menopausal Belly Look Bigger — And What to Wear Instead

November 1, 2025
Stages Of A Healthy Relationship: How to Know They’re The One (for Real)
Relationships

Stages Of A Healthy Relationship: How to Know They’re The One (for Real)

November 1, 2025

Purchase with a Purpose

  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
  • Kindra Kindra
  • Elyse Ryan Jewelry Elyse Ryan Jewelry
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Reasonable Expectations For 18‑Year‑Olds Living at Home: What Every Parent Should Ask

November 5, 2025

5 Strategic Financial Moves For Women Executives Over 50 To Maximize Long-Term Value

November 5, 2025

Confidence In Midlife Women: How To Build It From The Inside Out

November 3, 2025

Own Your Story In Midlife: Be the Main Character Of Your Life

November 1, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Cleantalk Pixel

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.