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Dr. Barbara Katz
Permanent Weight Loss
Dr. Barbara L Katz is a physician, an Advanced Certified Weight Loss Coach and a Life Coach for women over 50. She is CEO of Dr Barbara L Katz, Coaching and specializes in helping women over 50 to lose their excess weight for the last time without dieting or excessive exercise. She, herself, lost over 40 pounds in her 60s with the help of coaching.
In her free time, she participates in dog obedience, agility, and therapy dog visits to the local children’s hospital with her 2 pugs.
You can find her, as well as subscribe to her weekly posts about weight loss, at: Dr. Barbara L Katz Coaching.
Read Barbara’s Articles:
Bust The Weight Loss Excuses: Part Two
Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about dealing with some [...]
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Bust The Weight Loss Excuses: Part One
Permanent Weight Loss: Dr. Barbara L Katz If you’ve been unable to lose weight or [...]
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Beyond the Scale: Why I Don’t Recommend Exercise For Weight Loss
Permanent Weight Loss: Dr. Barbara L Katz Exercise is not my recommended method for weight [...]
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Increase Your Food Self-Confidence
Permanent Weight Loss: Dr. Barbara L Katz I yo-yo dieted for almost 50 years. Your [...]
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Why Eating When Hungry Is The Most Effective To Lose Weight
Permanent Weight Loss: Dr. Barbara L Katz The most effective strategy to lose weight permanently [...]
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12 Tips To Avoid Unwanted Holiday Weight Gain
Permanent Weight Loss: Dr. Barbara L Katz [...]
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8 Habits To Track And 9 Changes To Make – To Lose Weight
Permanent Weight Loss: Dr. Barbara L Katz You have been eating “healthy,” exercising, and counting [...]
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How Thought Work Can Help Us Diet Effectively
Permanent Weight Loss: Dr. Barbara L Katz I was a yo-yo dieter for over 40 [...]
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