Dr. Barbara L Katz is a physician, an Advanced Certified Weight Loss Coach and a Life Coach for women over 50.  She is CEO of Dr Barbara L Katz, Coaching and specializes in helping women over 50 to lose their excess weight for the last time without dieting or excessive exercise. She, herself, lost over 40 pounds in her 60s with the help of coaching.  

In her free time, she participates in dog obedience, agility, and therapy dog visits to the local children’s hospital with her 2 pugs.

You can find her, as well as subscribe to her weekly posts about weight loss, at: Dr. Barbara L Katz Coaching.

Read Barbara’s Articles:

Unlocking Weight Loss After 50: The Role Of Sleep For Women

Permanent Weight Loss: Dr. Barbara L Katz Sleep is a commonly overlooked factor in our [...]

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Why You Overeat And What To Do About It

Permanent Weight Loss: Dr. Barbara L Katz The definition of overeating is “eating more food [...]

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Looking For Permanent Weight Loss Without Dieting?

Permanent Weight Loss: Dr. Barbara L Katz Do you make a yearly New Year’s resolution [...]

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12 Tips To Help You Finally Lose Your Excess Weight

Permanent Weight Loss: Dr. Barbara L Katz If you’re like me, you’ve lost and regained [...]

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Not The Perfect Weight? Let’s Love Ourselves Anyway

Permanent Weight Loss: Dr. Barbara L Katz Do you dislike how you look in your [...]

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Why Meal Planning Is Important

Permanent Weight Loss: Dr. Barbara L Katz Why is meal planning important? When you plan [...]

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Bust The Weight Loss Excuses: Part Two

Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about dealing with some [...]

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Bust The Weight Loss Excuses: Part One

Permanent Weight Loss: Dr. Barbara L Katz If you’ve been unable to lose weight or [...]

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