Kay is the founder of Midlife Strategies, an award-winning International Speaker and enthusiastic author. She is an acknowledged expert guiding women to find their mojo, through the Midlife Squeeze. Kay’s thousands of clients over the past fifteen years, love her straight-talking, no-nonsense, practical holistic guidance to deal with empty nests, dying parents and all the issues in between.

In 2015 after a 30-year luxury Spanish lifestyle, Kay and her husband decided to have ‘no nest’. The couple moved to a two-roomed, tin-roof house near a pristine beach in Zanzibar, Tanzania. Today, they live a simple life next to a beach in Mallorca, Spain. Learn more about Kay, visit her website.

Read Kay’s Articles

health divide
The Health Divide Between America And Europe

Simplicity & Connection Thought Leader –  Kay Newton Have you ever had a two-minute conversation [...]

Death, Dying and Eulogies
Why I Wrote My Own Eulogy

Simplicity & Connection Thought Leader –  Kay Newton In the summer of 2022, aged 60, [...]

kay newton spotlight interview
Are Legacies Required? Kay Newton Opens Up On Kuel Life

Kay Newton is an expat living in Mallorca, Spain. Kay emboldens women to simplify and [...]

kay newton 100 days dress challenge
100 Days And One Dress

Simplicity & Connection Thought Leader –  Kay Newton When simplicity is your key motivation for [...]

midlife crisis
Midlife Crisis, Suicide, And The Simplicity Of Adventure

Simplicity & Connection Thought Leader –  Kay Newton As a writer, one thing I love [...]

picking up plastic waste
Lessons From Picking Up Other People’s Plastic For 12 Months

Simplicity & Connection Thought Leader –  Kay Newton I cannot believe a whole 12 months [...]

save energy
5 Tips To Save Energy This Winter

Simplicity & Connection Thought Leader –  Kay Newton Water and warmth are basic human needs. [...]

without Wi-Fi
40 Days And 40 Nights – A Modern-Day Wi-Fi Drought

Simplicity & Connection Thought Leader –  Kay Newton Recent events left me without regular internet/wifi/TV [...]

feet fashion
Feet Fit For Fashion

Simplicity & Connection Thought Leader –  Kay Newton For the past 60 years, I have [...]

Simple Face Cream For Midlife
A Simple Face Cream For Midlife

Simplicity & Connection Thought Leader –  Kay Newton As an advocate for simple living, I [...]

Simplicity At Its Best, Meet Kay Newton

Kay Newton is a UK expat living in Mallorca, Spain. When I began Kuel Life [...]

sex advice for midlife women
Simple Sex Advice For Midlife Women

Simplicity & Connection Thought Leader –  Kay Newton Founder Jack Perez tells me that the [...]

Shop Kay’s Books

Downsizing
Quick View

Tips and Tricks for Stress Free Downsizing

$9.50
How to Clean Organically
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How To Clean Organically

$9.50
The Art of Midlife Stress Busting - Kay Newton
Quick View

The Art of Midlife Stress Busting – Kay Newton

$10.50